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Have you lost weight lately share
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By (user no longer on site)
over a year ago
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I want to loose bit more...
On my heaviest I was size 22
Now size 12-14, would love to be size 10.
It's not an easy thing to do, I'm obsessed with cakes and sweets
Congratulations and keep the hard work... |
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By (user no longer on site)
over a year ago
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Well done to all losing weight is deffo not easy. Having given up the cigs a few months ago sadly I've been putting weight on but hope to get back in shape soon enough  keep up the good work  |
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By (user no longer on site)
over a year ago
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"I want to loose bit more...
On my heaviest I was size 22
Now size 12-14, would love to be size 10.
It's not an easy thing to do, I'm obsessed with cakes and sweets
Congratulations and keep the hard work... "
You look brillant missus well done x |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy! "
Your last pics are very Sexy and you look great! X |
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By (user no longer on site)
over a year ago
|
"I want to loose bit more...
On my heaviest I was size 22
Now size 12-14, would love to be size 10.
It's not an easy thing to do, I'm obsessed with cakes and sweets
Congratulations and keep the hard work...
You look brillant missus well done x "
Thanks .. Come here and kiss me xx  |
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By *ommando4Man
over a year ago
South Co. Dublin |
Worringly I've dropped a couple of kilos and had to buy new jeans today as I'm lighter with a smaller waste than when I was 18. Been doing a lot of sport and quite a few late late nights but could it be a sign of an underlying illness ? |
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By (user no longer on site)
over a year ago
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Yeah, about half a stone from sweating
Hong Kong is hot as fuck.
And still two weeks of the same kind of weather to get through in Phuket.
Life is really shit lately  |
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By (user no longer on site)
over a year ago
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"Yeah, about half a stone from sweating
Hong Kong is hot as fuck.
And still two weeks of the same kind of weather to get through in Phuket.
Life is really shit lately "
Fook off you |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy!
Your last pics are very Sexy and you look great! X"
Thanks x |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy!
Well done! Give me some tips  "
Cheers!
There's not much to tell. Eating less, drinking loads of water, some exercise, not eating late at night and sweating like fuck at work seems to have worked |
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By (user no longer on site)
over a year ago
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Yeah unexpected weight loss can be a medical condition, like cancer etc.
I am losing weight but its part of a program I am on. I would like a sixpack, slowly getting there. |
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By (user no longer on site)
over a year ago
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I've recently taken up the aerobic hula hoop. And eating small portions.hula hoop is great on the waist, now I am doing up too over 100 spins on it, but my target is too get up too 200. And also do the weights for upper body, so feeling good at moment  |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy!
Well done! Give me some tips
Cheers!
There's not much to tell. Eating less, drinking loads of water, some exercise, not eating late at night and sweating like fuck at work seems to have worked "
Well done, thats fantastic.
How long did it take you? |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy!
Well done! Give me some tips
Cheers!
There's not much to tell. Eating less, drinking loads of water, some exercise, not eating late at night and sweating like fuck at work seems to have worked "
Yeah after I get all these kids to bed I stuff my face in front of the telly!!!   |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy!
Well done! Give me some tips
Cheers!
There's not much to tell. Eating less, drinking loads of water, some exercise, not eating late at night and sweating like fuck at work seems to have worked
Well done, thats fantastic.
How long did it take you?"
Thank you
Gradually since March. At my biggest a few years ago, I was just shy of 17 stone |
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By (user no longer on site)
over a year ago
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"I've lost lots of weight. I'm down from a 16 to 12, bottom and a 10 on top. I'm chuffed!
Well done, OP, it's not easy!
Well done! Give me some tips
Cheers!
There's not much to tell. Eating less, drinking loads of water, some exercise, not eating late at night and sweating like fuck at work seems to have worked
Yeah after I get all these kids to bed I stuff my face in front of the telly!!! "
I was deadly for doing that too. It's a bad habit, you just need to find something else to occupy your mind/hands |
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By (user no longer on site)
over a year ago
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"I have lost 3 stone down to a size 12 from 18 love to hear from anyone else who wants to share "
Down two and a half stone since the start of the year. Just through exercise mainly, I haven't really changed my eating habits! But super happy with my body for the first time in about ten years. |
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"Well done to all losing weight is deffo not easy. Having given up the cigs a few months ago sadly I've been putting weight on but hope to get back in shape soon enough keep up the good work "
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Health wise, you're in a way better position without the cigs so go you!
When time is right, am sure you'll get yourself healthy and fitter |
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By (user no longer on site)
over a year ago
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"I have lost 3 stone down to a size 12 from 18 love to hear from anyone else who wants to share
Down two and a half stone since the start of the year. Just through exercise mainly, I haven't really changed my eating habits! But super happy with my body for the first time in about ten years."
You look incredible, well done! |
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By (user no longer on site)
over a year ago
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"I have lost 3 stone down to a size 12 from 18 love to hear from anyone else who wants to share
Down two and a half stone since the start of the year. Just through exercise mainly, I haven't really changed my eating habits! But super happy with my body for the first time in about ten years.
You look incredible, well done! "
Thank you :* |
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By (user no longer on site)
over a year ago
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"Worringly I've dropped a couple of kilos and had to buy new jeans today as I'm lighter with a smaller waste than when I was 18. Been doing a lot of sport and quite a few late late nights but could it be a sign of an underlying illness ?"
Definitely get a blood test to be safe pal. But sports and late nights probably the cause. Wouldn't worry too much. |
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By (user no longer on site)
over a year ago
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I was 82kg and now 76.5 over the last three weeks went with a personal trainer and got a proper diet workout and cardio plan going to drop to about 68 or 70 kgs |
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By (user no longer on site)
over a year ago
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"I was 82kg and now 76.5 over the last three weeks went with a personal trainer and got a proper diet workout and cardio plan going to drop to about 68 or 70 kgs"
I recently went to a PT also and doing all the right things seeing results too |
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Well done everyone, I'm starting back to the gym, looking for a gym buddy, at by best I was dead lifting 260 + the bar. But after tearing shoulder muscles, I stopped and put on weight. So getting back to it again, if the shoulder hold out |
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"Gone from a size 22 to a size 12/14 just over 5 stone lighter "
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Well done you! You were very lively in our Christmas workout so thoughts of you having more energy next time is a bit scary to me
Amazing accomplishment!! |
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By (user no longer on site)
over a year ago
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"Gone from a size 22 to a size 12/14 just over 5 stone lighter
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Well done you! You were very lively in our Christmas workout so thoughts of you having more energy next time is a bit scary to me
Amazing accomplishment!! "
Christmas workout will be booked for this yr again!
And thank you kindly xx more energy than a can of Red Bull hahahaha |
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It's summer so it's BBQ and beer here. I've probably put at least a stone on this past 3mths but so enjoyed it.
Maybe after the Big Grill next weekend I'll start thinking of eating more sensibly and a bit more exercise than reaching for the next bottle or turning the food 
Well done to all who have chosen the opposite path though |
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By *exytvlegs OP TV/TS
over a year ago
North co dublin Ireland |
Thank you all the only problem is I have to buy a whole new wardrobe but thank god my shoe size stays the same love my shoes so ladies I have a lot of nice skirts and dresses to give away lol |
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By *exytvlegs OP TV/TS
over a year ago
North co dublin Ireland |
To be honest I only want to get down to a size 14. Had a few outfits I wanted to wear again . So I joined a gym and cut down ok my food I don't drink so I did not have that problem to deal with. One thing I found a great help was and it may sound mad but I use a smaller plate so it looks as though I am having a normal dinner |
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By (user no longer on site)
over a year ago
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"To be honest I only want to get down to a size 14. Had a few outfits I wanted to wear again . So I joined a gym and cut down ok my food I don't drink so I did not have that problem to deal with. One thing I found a great help was and it may sound mad but I use a smaller plate so it looks as though I am having a normal dinner "
Fair play to you OP ,smaller plate actually does work if your determined enough !! |
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By (user no longer on site)
over a year ago
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Lost 22lbs last year and this year keep it off...cut out the sugar and a lot of fast walking 50k a week..keep going to anyone that is trying ok..best of luck all... |
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