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By (user no longer on site) OP
over a year ago
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A video from a coach I know as he does his daily walk 6 am in the morning, about habits struck a chord with me.
It could be breaking bad habits like having to eat 3 bikkies with a cup of tea when you drink 5 cups a day to forming good habits like going to gym Mon, wed and Fri every week
Apparently it can take just 21 days of abstinence to break a habit, doubt that myself.
So what bad habit would you wanna break or what good habit would you want to form
For me it eating sweet stuff late at night...so I going to try break this habit from Monday...just have to try replacement approach. Also, must stop taking bum pics
Go on, share your thoughts  |
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"A video from a coach I know as he does his daily walk 6 am in the morning, about habits struck a chord with me.
It could be breaking bad habits like having to eat 3 bikkies with a cup of tea when you drink 5 cups a day to forming good habits like going to gym Mon, wed and Fri every week
Apparently it can take just 21 days of abstinence to break a habit, doubt that myself.
So what bad habit would you wanna break or what good habit would you want to form
For me it eating sweet stuff late at night...so I going to try break this habit from Monday...just have to try replacement approach. Also, must stop taking bum pics
Go on, share your thoughts "
looking at bum pics |
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By (user no longer on site)
over a year ago
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Eating all day long in work, total habit! Just cause it's a morning break doesn't mean I need to eat again, as I've had my breakfast about an hour beforehand  
I could stop taking pics of my boobs I guess |
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By (user no longer on site)
over a year ago
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"
So what bad habit would you wanna break or what good habit would you want to form
"
Ditto. Eating sweets.
Self-criticism/self-doubt
Moaning about the state of the world.
Picking my nose
Putting things on the long finger...
I think that's it ! |
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By *ilderMan
over a year ago
dublin |
"
So what bad habit would you wanna break or what good habit would you want to form
Ditto. Eating sweets.
Self-criticism/self-doubt
Moaning about the state of the world.
Picking my nose
Putting things on the long finger...
I think that's it !"
And do you use your long finger to pick your nose?..... |
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by accident tho. I have an abrasive personality 
