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By (user no longer on site)
over a year ago
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"yes, its a long road
all ill say is dont rush the rehab and dont come back early.
how do I avoid doing my ATM choosy 
Don't drink too much on a meet lol"
.you need to start riding as well choosy..  |
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By (user no longer on site)
over a year ago
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Yeah about ten years ago but like an idiot I didn't follow my post op exercise routine. Paying the price for it now. Constant pain when I try to run and the only way out is another op |
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By (user no longer on site)
over a year ago
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"yes, its a long road
all ill say is dont rush the rehab and dont come back early.
how do I avoid doing my ATM choosy
Don't drink too much on a meet lol"
.you need to start riding as well choosy.. |
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By (user no longer on site)
over a year ago
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Be a few more weekends on the couch. Do your exercises. And try find serious things that motivate you personally. I'm coming back from 10 weeks ago. Acl rupture and full meniscal evulsion! Google that bit haha. By now my good knee feels like my bad one! Haha but seriously....rehab rehab rehab. Don't ignore the physio on this one. Makes the surgery pointless! |
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By (user no longer on site)
over a year ago
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"Be a few more weekends on the couch. Do your exercises. And try find serious things that motivate you personally. I'm coming back from 10 weeks ago. Acl rupture and full meniscal evulsion! Google that bit haha. By now my good knee feels like my bad one! Haha but seriously....rehab rehab rehab. Don't ignore the physio on this one. Makes the surgery pointless! "
Completely agree as I didn't and living with the legacy of not listening to the physio  |
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