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By (user no longer on site) OP
over a year ago
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Did the marathon last year,for a cause so close to my heart,did in just over 4 hours,the total nak in being able to walk afterwards,lol,is a cold bath,sitting or lying a long,long soak,it's the secret,believe me,or maybe I'm just fit and ready for anything,lol,fellow marathon runners,total total respect   |
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By (user no longer on site) OP
over a year ago
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"I have great stamina but all I did after the Belfast Marathon was soak my feet and drink wine. Not a sexy look. "
. It's all about getting up,going for a bit longer than normal dander,lol,on a Sunday morning,then relax that afternoon,no worries,few Coors lite work a treat |
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