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By (user no longer on site) OP
over a year ago
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The most important meal of the day...so they say.
Mine is porridge with crushed seeds chopped banana and honey with warm milk.
This morning after a 10km run its bacon and scrambled eggs.
What's yours? |
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By (user no longer on site)
over a year ago
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"I would like breakfast in bed please!  "
that sounds cool thought id be a good lad and get up early and go for a cycle down newry canal open blinds shut blinds back in bed breakfast could now be lunch lol |
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By (user no longer on site)
over a year ago
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"after the message I just received I don't think I'll be eating anything in the near future  "
Tut tut and me thinks your nipple would be perfect for breakfast  |
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By (user no longer on site)
over a year ago
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"Protein shake then hour later smoothie of eggs,yogurt,cottage cheese peanut butter
Carbs are out
Could never give up carbs. Depriving your body of carbs is not a great idea imo."
Carb control and timing is super important lukey. |
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By *al2001Man
over a year ago
kildare |
"Protein shake then hour later smoothie of eggs,yogurt,cottage cheese peanut butter
Carbs are out
Could never give up carbs. Depriving your body of carbs is not a great idea imo.
Carb control and timing is super important lukey. "
Ye this. I do low carbs not zero and have my carbs pre and post weights and post cardio |
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By (user no longer on site)
over a year ago
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"Protein shake then hour later smoothie of eggs,yogurt,cottage cheese peanut butter
Carbs are out
You're having a full irish in the morning 
Ill be having the full irish tonight my caillin
"
 |
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"Protein shake then hour later smoothie of eggs,yogurt,cottage cheese peanut butter
Carbs are out
Could never give up carbs. Depriving your body of carbs is not a great idea imo.
Carb control and timing is super important lukey. "
If your like going for mr universe maybe otherwise no. |
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By *al2001Man
over a year ago
kildare |
"Protein shake then hour later smoothie of eggs,yogurt,cottage cheese peanut butter
Carbs are out
Could never give up carbs. Depriving your body of carbs is not a great idea imo.
Carb control and timing is super important lukey.
If your like going for mr universe maybe otherwise no."
Low carb is great for anyone looking to lose weight and you feel great on it
After about a week of low energy your body adapts to it and energy goes thru the roof
Couldn't recommend it enough |
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By (user no longer on site)
over a year ago
|
"Protein shake then hour later smoothie of eggs,yogurt,cottage cheese peanut butter
Carbs are out
Could never give up carbs. Depriving your body of carbs is not a great idea imo.
Carb control and timing is super important lukey.
If your like going for mr universe maybe otherwise no.
Low carb is great for anyone looking to lose weight and you feel great on it
After about a week of low energy your body adapts to it and energy goes thru the roof
Couldn't recommend it enough"
 |
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