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Nightmares

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By (user no longer on site) OP     over a year ago

Right folks after a bit of a crazy weekend went to bed super early last night for a bad dream to wake i dreamt i was listening to music but i couldn't turn it off then the bed the room starts shaking really badly like an earthquake i got such a fright i screamed then woke so any experts like to tell me what was that all about

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By (user no longer on site)  over a year ago

The waltzers are no place to catch 40 winks, go back to the caravan next time.

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By (user no longer on site)  over a year ago

????

Please tell me that's a joke

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By (user no longer on site) OP     over a year ago


"????

Please tell me that's a joke"

why would it be a joke ??? I had a nightmare what scares me might not scare you but it did me

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By *etmebeurfantasyWoman  over a year ago

My town

My friend was telling me about a site you can go on. You give them a brief account of the dream or nightmare and it can tell you if your stressed or whatever.

I'm not sure of that would work.

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By (user no longer on site) OP     over a year ago


"My friend was telling me about a site you can go on. You give them a brief account of the dream or nightmare and it can tell you if your stressed or whatever.

I'm not sure of that would work. "

thanks Il check it out

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By (user no longer on site)  over a year ago


"????

Please tell me that's a jokewhy would it be a joke ??? I had a nightmare what scares me might not scare you but it did me"

I'm not on about you im on about the caravan comment!

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By (user no longer on site) OP     over a year ago


"????

Please tell me that's a jokewhy would it be a joke ??? I had a nightmare what scares me might not scare you but it did me

I'm not on about you im on about the caravan comment!"

Apologies they must think i live in a caravan but the last time i checked i lived in a house mist double check again ha

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By *oci1Couple  over a year ago

Trim


"????

Please tell me that's a jokewhy would it be a joke ??? I had a nightmare what scares me might not scare you but it did me

I'm not on about you im on about the caravan comment!Apologies they must think i live in a caravan but the last time i checked i lived in a house mist double check again ha"

Now kinky it's the heebee jeebies withdrawals from the wend body in shock aft 2 late nts few beers either that or your going off the rocker

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By (user no longer on site) OP     over a year ago


"????

Please tell me that's a jokewhy would it be a joke ??? I had a nightmare what scares me might not scare you but it did me

I'm not on about you im on about the caravan comment!Apologies they must think i live in a caravan but the last time i checked i lived in a house mist double check again ha

Now kinky it's the heebee jeebies withdrawals from the wend body in shock aft 2 late nts few beers either that or your going off the rocker "

i think its the lack of sex tbh Toci off me rocker sure i never head one lol

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By (user no longer on site)  over a year ago

Wouldn't think too much about it Hun especially not here

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By (user no longer on site) OP     over a year ago


"Wouldn't think too much about it Hun especially not here "
Just curious to know do other ppl have nightmares etc

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By (user no longer on site)  over a year ago


"Wouldn't think too much about it Hun especially not here Just curious to know do other ppl have nightmares etc"
am sure we all do some stage but wouldn't discuss them here not on forum anyway. You have a good weekend ?

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By (user no longer on site)  over a year ago

Your dream means ..music..your doing something you like the louder it gets the better it is...earthquake...your conscious is say wait don't turn the music up too loud as you are loving it too easy.

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By (user no longer on site)  over a year ago


"Your dream means ..music..your doing something you like the louder it gets the better it is...earthquake...your conscious is say wait don't turn the music up too loud as you are loving it too easy."

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By (user no longer on site) OP     over a year ago


"Your dream means ..music..your doing something you like the louder it gets the better it is...earthquake...your conscious is say wait don't turn the music up too loud as you are loving it too easy."
Interesting

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By (user no longer on site)  over a year ago

Not an expert but im learning about dream meanings

.music .. if the music has lyrics listen to them the lyrics always have meaning behind them

Earthquake .earthquakes in the real world always leave an aftermath .they are sudden and leaves a huge mess .which could mean a decision you will or are making could be like this .or a decision someone else involes you could affect you dramatically causing tou to clean the mess up

alone

also since in the dream these are together listen to the lyrics and try to see if they can lead you to an answer that links to the earthquake it could lead you to an answer

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By (user no longer on site) OP     over a year ago


"Not an expert but im learning about dream meanings

.music .. if the music has lyrics listen to them the lyrics always have meaning behind them

Earthquake .earthquakes in the real world always leave an aftermath .they are sudden and leaves a huge mess .which could mean a decision you will or are making could be like this .or a decision someone else involes you could affect you dramatically causing tou to clean the mess up

alone

also since in the dream these are together listen to the lyrics and try to see if they can lead you to an answer that links to the earthquake it could lead you to an answer"

Thank you Miss appreciate it

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By (user no longer on site)  over a year ago


"Not an expert but im learning about dream meanings

.music .. if the music has lyrics listen to them the lyrics always have meaning behind them

Earthquake .earthquakes in the real world always leave an aftermath .they are sudden and leaves a huge mess .which could mean a decision you will or are making could be like this .or a decision someone else involes you could affect you dramatically causing tou to clean the mess up

alone

also since in the dream these are together listen to the lyrics and try to see if they can lead you to an answer that links to the earthquake it could lead you to an answerThank you Miss appreciate it"

you very welcome x

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By (user no longer on site)  over a year ago


"Not an expert but im learning about dream meanings

.music .. if the music has lyrics listen to them the lyrics always have meaning behind them

Earthquake .earthquakes in the real world always leave an aftermath .they are sudden and leaves a huge mess .which could mean a decision you will or are making could be like this .or a decision someone else involes you could affect you dramatically causing tou to clean the mess up

alone

also since in the dream these are together listen to the lyrics and try to see if they can lead you to an answer that links to the earthquake it could lead you to an answer"

I just read a dream book to get the answer are you saying play records backwards to hear a message

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By (user no longer on site)  over a year ago

nightmares are your subconcious mind trying to make sense of events in your life , a bit like a librarian filing away titles , your subconcious mind files away things too , sending subtle messages to your concious mind at the same time , the dreaming stage typically happens when you are in the rem stage of sleep . Nightmares tend to occur most often during rapid eye movement (REM) sleep, when most dreaming takes place. Because periods of REM sleep become progressively longer as the night progresses, you may find you experience nightmares most often in the early morning hours.

Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares may be a distinct sleep disorder. People who have relatives with nightmare disorder may be more likely to have the condition themselves.magery rehearsal treatment is a promising cognitive behavioral therapy for recurrent nightmares and nightmares caused by PTSD. The technique helps chronic sufferers change their nightmares by rehearsing how they would like them to transpire. In some cases, medications may be used in conjunction with therapy to treat PTSD-related nightmares, though their efficacy has not been demonstrated as clearly as that of imagery rehearsal treatment.

There are a number of other steps you can take on your own that may help reduce your nightmare frequency. Keeping a regular wake-sleep schedule is important. So is engaging in regular exercise, which will help alleviate nightmare-causing anxiety and stress. You may find that yoga and meditation are also helpful.

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By (user no longer on site) OP     over a year ago


"nightmares are your subconcious mind trying to make sense of events in your life , a bit like a librarian filing away titles , your subconcious mind files away things too , sending subtle messages to your concious mind at the same time , the dreaming stage typically happens when you are in the rem stage of sleep . Nightmares tend to occur most often during rapid eye movement (REM) sleep, when most dreaming takes place. Because periods of REM sleep become progressively longer as the night progresses, you may find you experience nightmares most often in the early morning hours.

Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares may be a distinct sleep disorder. People who have relatives with nightmare disorder may be more likely to have the condition themselves.magery rehearsal treatment is a promising cognitive behavioral therapy for recurrent nightmares and nightmares caused by PTSD. The technique helps chronic sufferers change their nightmares by rehearsing how they would like them to transpire. In some cases, medications may be used in conjunction with therapy to treat PTSD-related nightmares, though their efficacy has not been demonstrated as clearly as that of imagery rehearsal treatment.

There are a number of other steps you can take on your own that may help reduce your nightmare frequency. Keeping a regular wake-sleep schedule is important. So is engaging in regular exercise, which will help alleviate nightmare-causing anxiety and stress. You may find that yoga and meditation are also helpful."

Thankfully i rarely have nightmares i do have dreams but not like last nights but thank you for your input

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By (user no longer on site)  over a year ago


"nightmares are your subconcious mind trying to make sense of events in your life , a bit like a librarian filing away titles , your subconcious mind files away things too , sending subtle messages to your concious mind at the same time , the dreaming stage typically happens when you are in the rem stage of sleep . Nightmares tend to occur most often during rapid eye movement (REM) sleep, when most dreaming takes place. Because periods of REM sleep become progressively longer as the night progresses, you may find you experience nightmares most often in the early morning hours.

Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares may be a distinct sleep disorder. People who have relatives with nightmare disorder may be more likely to have the condition themselves.magery rehearsal treatment is a promising cognitive behavioral therapy for recurrent nightmares and nightmares caused by PTSD. The technique helps chronic sufferers change their nightmares by rehearsing how they would like them to transpire. In some cases, medications may be used in conjunction with therapy to treat PTSD-related nightmares, though their efficacy has not been demonstrated as clearly as that of imagery rehearsal treatment.

There are a number of other steps you can take on your own that may help reduce your nightmare frequency. Keeping a regular wake-sleep schedule is important. So is engaging in regular exercise, which will help alleviate nightmare-causing anxiety and stress. You may find that yoga and meditation are also helpful. Thankfully i rarely have nightmares i do have dreams but not like last nights but thank you for your input "

I don't dream and have never

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By (user no longer on site)  over a year ago


"nightmares are your subconcious mind trying to make sense of events in your life , a bit like a librarian filing away titles , your subconcious mind files away things too , sending subtle messages to your concious mind at the same time , the dreaming stage typically happens when you are in the rem stage of sleep . Nightmares tend to occur most often during rapid eye movement (REM) sleep, when most dreaming takes place. Because periods of REM sleep become progressively longer as the night progresses, you may find you experience nightmares most often in the early morning hours.

Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares may be a distinct sleep disorder. People who have relatives with nightmare disorder may be more likely to have the condition themselves.magery rehearsal treatment is a promising cognitive behavioral therapy for recurrent nightmares and nightmares caused by PTSD. The technique helps chronic sufferers change their nightmares by rehearsing how they would like them to transpire. In some cases, medications may be used in conjunction with therapy to treat PTSD-related nightmares, though their efficacy has not been demonstrated as clearly as that of imagery rehearsal treatment.

There are a number of other steps you can take on your own that may help reduce your nightmare frequency. Keeping a regular wake-sleep schedule is important. So is engaging in regular exercise, which will help alleviate nightmare-causing anxiety and stress. You may find that yoga and meditation are also helpful."

Theory or science?

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By (user no longer on site)  over a year ago

science yep . I have a psych qualification .

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By (user no longer on site)  over a year ago


"science yep . I have a psych qualification ."
good girl

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By (user no longer on site)  over a year ago


"science yep . I have a psych qualification ."

Really, I thought they were just interpretations with no scientific facts whatsoever?

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By (user no longer on site)  over a year ago

youd be wrong .

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