FabSwingers.com > Forums > Ireland > Are people body conscious?
Are people body conscious?
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By (user no longer on site) OP
over a year ago
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I see so many fantastic pictures of people here (i do have a few pics only show to people I chat to).
I would be, I would like o be slimmer and tanned and taller lol
Ok slimmer
 |
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By (user no longer on site)
over a year ago
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"I see so many fantastic pictures of people here (i do have a few pics only show to people I chat to).
I would be, I would like o be slimmer and tanned and taller lol
Ok slimmer
"
I'd say everyone's body conscious to a certain degree, no matter what sort of shape your in, there is always something that could be better, or you don't like. No ones perfect!! |
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By (user no longer on site)
over a year ago
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I'm not conscious at all I'm by no means perfect but happy out with my lot.
I've just hidden all my photos as I keep getting messages from guys or the male parts of couples wanting to meet alone  ??? |
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By *ceryMan
over a year ago
Malahide & Waterford |
But how many pics are genuine vis pulled from the net.
Thing is though a lot of folks here could look even better if they stopped posting fuzzy, out of focus, pics. Maybe it's a low quality mobile phone or a sense of confidence in displaying ones self in public (semi). Could lead to more fabbing points. (maybe my services could be offered ...
At the end of the day once you meet someone and you click, the shape, size, colour very quick fades away while you get down to business as to why we're on this site. |
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By *ceryMan
over a year ago
Malahide & Waterford |
"I'm happy with my lot but do consider joining a gym from time to time, just to tone up a bit but that's as far as it gets. "
Join Gym. How many new year resolutions is it now at ???? |
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By (user no longer on site)
over a year ago
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"I'm happy with my lot but do consider joining a gym from time to time, just to tone up a bit but that's as far as it gets.
Join Gym. How many new year resolutions is it now at ???? "
I stopped going to the gym 5 years ago, since then at least 10  |
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I don't think there's anyone not body conscious tbh..I know I am but I try to ignore the bits I don't like and use pics of the ones I do and I do go to the gym to try and work in those I don't. .. Although my yearned for six downgraded to a four and now just to a flat tummy lol(still not working)
I agree. . There are some really hot pics in here. . fair play to those that have them... Although.. I've seen a few obvious fakes guys!..
I don't know about anyone else but any pics i post i can guarantee there were a lot deleted before I got one I'm happy with !  |
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By (user no longer on site)
over a year ago
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I used to have public pictures of my full body shape but got really sick of messages saying 'oh you look nice and big, i love big girls' , I don't want to be referred to like I'm a sofa so I made them private and it gave me an incentive to become less big! |
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By (user no longer on site)
over a year ago
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1 think this site have given me is the confidence about being naked.
It's the person within the body that counts, so hang ups I think are rare with swingers |
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By (user no longer on site)
over a year ago
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I am what i am.
If i am not happy i could try and change
But this body has got me this far few dents and marks in it but they tell a story about who i am. |
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I've found I've become a lot more confident in how I look since I started swinging....as pathetic and shallow as it sounds, getting a pic fab really cheers me up.
And if you can be comfortable standing in a room full of naked strangers of all shapes and sizes and everyone's having a good time, what's there to be worried about! |
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By (user no longer on site)
over a year ago
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"I'm happy with everything above the neck and below the waist..
Not so keen on the bit inbetween...
Snap 
Bet my wobbly bits are wobblier than yours..."
well my wobbly bits below the neck wobble a bit |
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By (user no longer on site)
over a year ago
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"I've found I've become a lot more confident in how I look since I started swinging....as pathetic and shallow as it sounds, getting a pic fab really cheers me up.
And if you can be comfortable standing in a room full of naked strangers of all shapes and sizes and everyone's having a good time, what's there to be worried about!"
well I've fabbed you pic's 
and put that way your dead right |
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By (user no longer on site)
over a year ago
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"I've found I've become a lot more confident in how I look since I started swinging....as pathetic and shallow as it sounds, getting a pic fab really cheers me up.
And if you can be comfortable standing in a room full of naked strangers of all shapes and sizes and everyone's having a good time, what's there to be worried about!"
My, that is so well put and it describes how I feel to a T but I also had to have a look at your pics and I also fab'd them
Very, very nice.....  |
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"I see so many fantastic pictures of people here (i do have a few pics only show to people I chat to).
I would be, I would like o be slimmer and tanned and taller lol
Ok slimmer
I'd say everyone's body conscious to a certain degree, no matter what sort of shape your in, there is always something that could be better, or you don't like. No ones perfect!! "
you speak for yourself..Ollie |
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By *itty14Couple
over a year ago
kilkenny |
Till I started swinging I was very embarrassed about my body and being naked....wish I hadn't been cause it looked alright but now its wrecked and I don't care who sees it!I think its an age thing not giving a toss what other people think! |
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By (user no longer on site)
over a year ago
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Not a hope im mortified with my body...the first few mins when my clothes are removed i practically die inside....in the throws of passion im ok .....then laying there after i want to cover up.i do love my boobs but after all the kids ive had they could do with a lift.as for the rest....well ...thats a lost cause |
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"Not a hope im mortified with my body...the first few mins when my clothes are removed i practically die inside....in the throws of passion im ok .....then laying there after i want to cover up.i do love my boobs but after all the kids ive had they could do with a lift.as for the rest....well ...thats a lost cause "
i don't believe you ....you've a pretty nice bum
Apples |
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By (user no longer on site)
over a year ago
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"Not a hope im mortified with my body...the first few mins when my clothes are removed i practically die inside....in the throws of passion im ok .....then laying there after i want to cover up.i do love my boobs but after all the kids ive had they could do with a lift.as for the rest....well ...thats a lost cause
i don't believe you ....you've a pretty nice bum
Apples "
no...just good photo taking...  |
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"Not a hope im mortified with my body...the first few mins when my clothes are removed i practically die inside....in the throws of passion im ok .....then laying there after i want to cover up.i do love my boobs but after all the kids ive had they could do with a lift.as for the rest....well ...thats a lost cause
i don't believe you ....you've a pretty nice bum
Apples
no...just good photo taking... "
those filters are sweet alright lol.... |
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By (user no longer on site)
over a year ago
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"Not a hope im mortified with my body...the first few mins when my clothes are removed i practically die inside....in the throws of passion im ok .....then laying there after i want to cover up.i do love my boobs but after all the kids ive had they could do with a lift.as for the rest....well ...thats a lost cause
i don't believe you ....you've a pretty nice bum
Apples
no...just good photo taking... those filters are sweet alright lol...."
no filters...just crop... |
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By (user no longer on site)
over a year ago
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"I see so many fantastic pictures of people here (i do have a few pics only show to people I chat to).
I would be, I would like o be slimmer and tanned and taller lol
Ok slimmer
"
the quickest way to lose weight is to have a good hard shite |
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By (user no longer on site)
over a year ago
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I was conscious until I went nude on holidays few years back - first day I kept to myself and made a dash for the sea when no one was around, then stayed in until the coast was clear lol! By the end of the week I was wandering around carefree, as was everyone else - old, young, toned, not so toned! Was great feeling just to get used to being naked - now I'll strip off any chance I get lol!
It is an age thing too - you get to the "what the hell?" stage  |
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By (user no longer on site)
over a year ago
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I have lost 5 stone in weight over last 2 years i notice i am slimmer by the size of my clothes but in the mirror and photographs i dont see ANY difference in my appearance despite all my family and friends constantly reminding me of the drastic difference in my size I JUST CAN SEE NO DIFFERENCE so i am just as self concious as i ever was its bizzar really i guess any people who are in a similar circumstance as me will most likely feel the same and i think its fair to say "we/I dont see what others see" |
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"I have lost 5 stone in weight over last 2 years i notice i am slimmer by the size of my clothes but in the mirror and photographs i dont see ANY difference in my appearance despite all my family and friends constantly reminding me of the drastic difference in my size I JUST CAN SEE NO DIFFERENCE so i am just as self concious as i ever was its bizzar really i guess any people who are in a similar circumstance as me will most likely feel the same and i think its fair to say "we/I dont see what others see" "
I would have to agree tbh...I think you always see your self perceived flaws before the good.. But there's a lot to be said for getting older. .. You really don't care as much and you take so much pressure of yourself.
You need to be careful hun... It's hard not to see what others do. . You have achieved something really difficult. . But now you need to do something an awful lot harder. ..
That is to be a little kinder to yourself. .. Really listen to what the people who care about you are saying. . And believe in yourself. .
Most of all. . Be happy with who you are. .. After all, You're unique |
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By (user no longer on site) OP
over a year ago
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"I have lost 5 stone in weight over last 2 years i notice i am slimmer by the size of my clothes but in the mirror and photographs i dont see ANY difference in my appearance despite all my family and friends constantly reminding me of the drastic difference in my size I JUST CAN SEE NO DIFFERENCE so i am just as self concious as i ever was its bizzar really i guess any people who are in a similar circumstance as me will most likely feel the same and i think its fair to say "we/I dont see what others see" "
Wow, very impressive, I would imagine that u feel better in your self? I know what u mean though, u look down,and still plenty to go |
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By (user no longer on site)
over a year ago
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"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage  "
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!! |
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By (user no longer on site)
over a year ago
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"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!"
U shud hang out with Duffer so does he! |
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By (user no longer on site)
over a year ago
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"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!
U shud hang out with Duffer so does he! "
We can open a fab nudist colony somewhere |
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By (user no longer on site)
over a year ago
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"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!
U shud hang out with Duffer so does he!
We can open a fab nudist colony somewhere "
Where do I sign up |
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By (user no longer on site)
over a year ago
|
"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!
U shud hang out with Duffer so does he!
We can open a fab nudist colony somewhere "
Hahaha yea my feet wud be in their element miss lolli!! |
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By (user no longer on site)
over a year ago
|
"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!
U shud hang out with Duffer so does he!
We can open a fab nudist colony somewhere
Hahaha yea my feet wud be in their element miss lolli!! "
I am taking muscle gain at this moment the worst thing it does to you is it puts it on your stomach and thats makes it twice as hard to get it flat again............Mr panther |
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"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!
U shud hang out with Duffer so does he!
We can open a fab nudist colony somewhere
Hahaha yea my feet wud be in their element miss lolli!!
I am taking muscle gain at this moment the worst thing it does to you is it puts it on your stomach and thats makes it twice as hard to get it flat again............Mr panther"
I'm havin that problem at the minute |
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By (user no longer on site)
over a year ago
|
"I used to have a lot of body hang ups but I learned to love them and now I'm extremely comfortable nude
Would love to get to this stage
Before I joined here I was so embarrassed of my body, I wouldn't get changed infront of people in the gym or in front of my friends. I wore tshirts all the time on hols and I was convinced no one would ever find my body shape attractive
Then along comes fab and low and behind people actually liked my body!! It was like an awakening!! So now rather then beat myself up about it I have accepted the fact that there's more important things in life then diets and killing yourself in the gym. I'm all for being healthy, don't get me wrong, but the best feeling is learning to love and accept yourself
Now I love being naked!!
U shud hang out with Duffer so does he!
We can open a fab nudist colony somewhere
Hahaha yea my feet wud be in their element miss lolli!!
I am taking muscle gain at this moment the worst thing it does to you is it puts it on your stomach and thats makes it twice as hard to get it flat again............Mr panther I'm havin that problem at the minute "
Oooo u sexy people..stop with the flat tummy thing!
Folk with character, chat looks and personality store it all in their tummies!! |
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By (user no longer on site)
over a year ago
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"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly."
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub |
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By (user no longer on site)
over a year ago
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"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly.
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub"
That's the one, prob harder than it sounds but seems to work. |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther"
I know you keep asking, but your still not seeing  |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing "
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther"
Remind me where the offer was? |
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By (user no longer on site)
over a year ago
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"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly.
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub
That's the one, prob harder than it sounds but seems to work."
I can't imagine going without food for two whole days!! Then again I'm diabetic so it would just send me into a coma lol |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? "
You keep saying you gonna show your physic Yuk...........Mr P |
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By (user no longer on site)
over a year ago
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"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly.
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub
That's the one, prob harder than it sounds but seems to work.
I can't imagine going without food for two whole days!! Then again I'm diabetic so it would just send me into a coma lol"
Maybe not a good idea then lol. Just do the 7:0 like me |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P"
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it |
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By (user no longer on site)
over a year ago
|
"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it "
Ur physique is dead on duffer |
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By (user no longer on site)
over a year ago
|
"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly.
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub
That's the one, prob harder than it sounds but seems to work.
I can't imagine going without food for two whole days!! Then again I'm diabetic so it would just send me into a coma lol"
No don't do that!!  |
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By (user no longer on site)
over a year ago
|
"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it
Ur physique is dead on duffer "
Ooooooooooooh Duffer's physique is dead...............Mr Panther |
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By (user no longer on site)
over a year ago
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Crash diets are unhealthy and don't work long term, yes 5:2 will shed the weight but it is not sustainable, the weight will just bounce.
Eat 5 to 6 times a day, small portions and include protein in every meal. At first the weight loss for most will be rapid but will level off when you hit an optimal weight. It's healthy and sustainable. |
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By (user no longer on site)
over a year ago
|
"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly.
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub
That's the one, prob harder than it sounds but seems to work.
I can't imagine going without food for two whole days!! Then again I'm diabetic so it would just send me into a coma lol"
Do you have to put a prick in your hand every couple of hours to check your sugar count........Mr Panther  |
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By (user no longer on site)
over a year ago
|
"Anyone doing 5:2? Everyone I've heard of doing it seems to loose weight quite quickly.
Is that where you eat for 5 days and starve for 2? Not for me thanks, I love my grub
That's the one, prob harder than it sounds but seems to work.
I can't imagine going without food for two whole days!! Then again I'm diabetic so it would just send me into a coma lol
No don't do that!! "
I've no intention on eat small and often is the best way |
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By (user no longer on site)
over a year ago
|
"Crash diets are unhealthy and don't work long term, yes 5:2 will shed the weight but it is not sustainable, the weight will just bounce.
Eat 5 to 6 times a day, small portions and include protein in every meal. At first the weight loss for most will be rapid but will level off when you hit an optimal weight. It's healthy and sustainable. "
5:2 is seen by many as a way of life, as it can be adjusted to 6:1 to maintain once the weight is lost. |
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By (user no longer on site)
over a year ago
|
"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it
Ur physique is dead on duffer "
. Lol |
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By (user no longer on site)
over a year ago
|
"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it
Ur physique is dead on duffer
. Lol"
Crawler |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it
Ur physique is dead on duffer
. Lol
Crawler "
Nope personal joke |
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By (user no longer on site)
over a year ago
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"Lots of fry ups, kebabs and beer works wonders for my physic
Physic did I miss that one???????????
Mr Panther
I know you keep asking, but your still not seeing
I know the faster way to getting thin listen to Duffer offering himself...........Mr Panther
Remind me where the offer was? You keep saying you gonna show your physic Yuk...........Mr P
Your the one who keeps asking and I keep saying no. I know onlyccertain people will appreciate the full definition of it
Ur physique is dead on duffer
. Lol"
Still likeit |
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By (user no longer on site)
over a year ago
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"Crash diets are unhealthy and don't work long term, yes 5:2 will shed the weight but it is not sustainable, the weight will just bounce.
Eat 5 to 6 times a day, small portions and include protein in every meal. At first the weight loss for most will be rapid but will level off when you hit an optimal weight. It's healthy and sustainable.
5:2 is seen by many as a way of life, as it can be adjusted to 6:1 to maintain once the weight is lost."
Starvation of any description is bad for the body, it induces a panic response, which causes the body to store water into fat cells, so it's counter intuitive, instead of looking like you lose weight, you end up bloating. |
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By (user no longer on site)
over a year ago
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"Crash diets are unhealthy and don't work long term, yes 5:2 will shed the weight but it is not sustainable, the weight will just bounce.
Eat 5 to 6 times a day, small portions and include protein in every meal. At first the weight loss for most will be rapid but will level off when you hit an optimal weight. It's healthy and sustainable.
5:2 is seen by many as a way of life, as it can be adjusted to 6:1 to maintain once the weight is lost.
Starvation of any description is bad for the body, it induces a panic response, which causes the body to store water into fat cells, so it's counter intuitive, instead of looking like you lose weight, you end up bloating. "
Thanks for the education, though I'll stick to the advice for people who have been using the method for years with great success. |
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By (user no longer on site)
over a year ago
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"
Thanks for the education, though I'll stick to the advice for people who have been using the method for years with great success."
To each their own! Whatever you think works for you! |
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"Crash diets are unhealthy and don't work long term, yes 5:2 will shed the weight but it is not sustainable, the weight will just bounce.
Eat 5 to 6 times a day, small portions and include protein in every meal. At first the weight loss for most will be rapid but will level off when you hit an optimal weight. It's healthy and sustainable.
5:2 is seen by many as a way of life, as it can be adjusted to 6:1 to maintain once the weight is lost.
Starvation of any description is bad for the body, it induces a panic response, which causes the body to store water into fat cells, so it's counter intuitive, instead of looking like you lose weight, you end up bloating. "
so true. .I get so busy in work I forget to eat. . Worst thing ever  but back to gym at end of Aug and I can't wait... Have had a vigor of months of and I know it's going to be like starting over. .. But I really miss it |
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By (user no longer on site)
over a year ago
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i lost my weight simply by not eating after 7pm and a little walking No killing myself exercising i did go hungry now and again but after a while hunger no longer feels like hunger it feels more like fat burning away and there was a real comfort within that feeling and now i just naturally cant eat like a horse |
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