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So How do you stay in shape??
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One thing that I personally find great about the swinging scene, apart from the sex, is the motivation it gives me to stay in shape.
But I'm curious
How many others think the same way and if so, what is your chosen means to stay fit and achieve that toned bod
For me, its running, swimming and more recently weights. |
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seeing the shape some guys are in really gives me issues....I'm not ashamed to admit it. For most of my adult life i was a skinny bastard never heavier than 11 or 12 stone, and I always said when it caught up with me that i'd start to excercise.....well it's catching up and i'm not motivated to do it.
I always hear that you'll get to a point where you look forward to a workout....well i want to get to that point without having to work!
I'd love to have a buddy to motivate me and help me reach what is frankly an attainable goal. All i need to do is lose a few pounds, get fit and tone up.
The spirit is willing, but the flesh is weak....especially when the flesh likes takeaways. |
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By (user no longer on site)
over a year ago
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I play a lot of sports to retain my shape.
Well darts skittles pool and snooker lol.
All of which house in an alcahol environment of course.
My shape is replicated by my life motto " why have a 6 pack when you can have a keg" lol |
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By (user no longer on site)
over a year ago
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"I keep my shape by drinking beer and eating pies...
Round is still a shape..."
Brillaint love it...you must be reading the same see food diet book as me ....   |
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By (user no longer on site)
over a year ago
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"I keep my shape by drinking beer and eating pies...
Round is still a shape...
Brillaint love it...you must be reading the same see food diet book as me .... "
Brilliant doh...  |
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By (user no longer on site)
over a year ago
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"I recently started Trx and watching my diet and lost a good bit of weight. So I'm going to try sex to help maintain my current weight. "
That trx worth a shot? Been struggling to move the last couple stubborn pounds might try it ,
Mainly swimming , soccer and weights training for me |
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By (user no longer on site)
over a year ago
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"One thing that I personally find great about the swinging scene, apart from the sex, is the motivation it gives me to stay in shape.
But I'm curious
How many others think the same way and if so, what is your chosen means to stay fit and achieve that toned bod
For me, its running, swimming and more recently weights."
i do workout videos and go running but lately ive been a bit lazy! |
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great way to stay in shape and release stress