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Stress

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By (user no longer on site) OP     over a year ago

So I'm sure we all use sex as a destresser, what else does everyone get up to to destress?

It's sex or the gym for me

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By (user no longer on site)  over a year ago

Yeah exercise of some description..

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By (user no longer on site)  over a year ago

Yep some horizontal jogging always helps

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By (user no longer on site)  over a year ago

Sex, rugby or the bike for me

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By *ebbie tvTV/TS  over a year ago

westmeath

gym sauna is good

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By (user no longer on site)  over a year ago

Laying over a gate looking at heffers lol or calling in good aul Pam

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By (user no longer on site) OP     over a year ago


"Laying over a gate looking at heffers lol or calling in good aul Pam "

I doubt mr hardy u would know one end of a heifer from the other.

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By (user no longer on site)  over a year ago

Cutting down trees of a saturday helps. Bless the wit of the clampit who hands me the axe

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By *j47Man  over a year ago

limerick

Long walks,sex,or just chilling

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By (user no longer on site)  over a year ago

My bath, with bubbles, a cold stiff drink & an empty house.

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By *ichelle 2014Woman  over a year ago

Cork / limerick / tipp / Clare

Getting into the car finding the nearest ocean & listen 2 the sound of the waves crashing off the cliffs or an hr with a boxing bag does the trick for me

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By (user no longer on site)  over a year ago

Meditation

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By (user no longer on site)  over a year ago

Out on the bike.

Gardening, I live in the sticks and its great after a busy week of hassle.

And also chatting to people here because there a step away from day to day life.

And of course sex is a great for stress too.

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By (user no longer on site)  over a year ago

Hmn to sit on the fence or dive right in up to the neck....

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By (user no longer on site)  over a year ago


"Hmn to sit on the fence or dive right in up to the neck.... "

Best not. Not the time or place. While I'd love to start a thread and debate the pros and con's, as I feel there's so much misinformation I think discussing such matters on the forum is frowned upon.

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By *ootingIrishMan  over a year ago

London

Can't beat a good auld game of fifa

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By (user no longer on site)  over a year ago


"Can't beat a good auld game of fifa "

No interest in sport but I had a few games of FIFA with mates recently and everyone was surprised (including me) that I wasn't actually crap at it. It was quite enjoyable.

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By (user no longer on site)  over a year ago

same if i dont have a good work out i get more stressed lol..

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By *andytownMan  over a year ago

Gods Own Country


"Getting into the car finding the nearest ocean & listen 2 the sound of the waves crashing off the cliffs or an hr with a boxing bag does the trick for me "

Spot on with the ocean drive.....bliss

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By (user no longer on site)  over a year ago

Sex 1st then the gym for me

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By *andytownMan  over a year ago

Gods Own Country


"Hadn't expected drug use to appear on the thread. Detest drug use"

Mugs game....

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By (user no longer on site)  over a year ago

yep us to...cant stand it..

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By (user no longer on site)  over a year ago

The joy of an open forum

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By (user no longer on site)  over a year ago

A walk in a forest and listening to the birds chirping and seeing new things growing or lying in a bubble bath with soft music playing......mmmmmmmm

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By (user no longer on site)  over a year ago

[Removed by poster at 27/03/14 10:21:43]

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By (user no longer on site)  over a year ago

[Removed by poster at 27/03/14 10:27:18]

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By (user no longer on site)  over a year ago


"A walk in a forest and listening to the birds chirping and seeing new things growing or lying in a bubble bath with soft music playing......mmmmmmmm "

a walk in the forest!! now there's a thought! I miss those walks as I used to live right next to a forest.

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By *illbillMan  over a year ago

dublin

Chain saw and a pile of wood oh yeah

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By (user no longer on site)  over a year ago


"Chain saw and a pile of wood oh yeah"

use an axe man, feel the burn

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By (user no longer on site)  over a year ago

now thats more like it...

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By (user no longer on site)  over a year ago


"A walk in a forest and listening to the birds chirping and seeing new things growing or lying in a bubble bath with soft music playing......mmmmmmmm

a walk in the forest!! now there's a thought! I miss those walks as I used to live right next to a forest. "

i know a great wee nook in my local forest if you wanna accompany me, promise to hold a conversation wuth you and not the girls

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By *illbillMan  over a year ago

dublin


"Chain saw and a pile of wood oh yeah

use an axe man, feel the burn "

that too. ...briliiant

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By (user no longer on site)  over a year ago


"Laying over a gate looking at heffers lol or calling in good aul Pam

I doubt mr hardy u would know one end of a heifer from the other. "

lol I know a good hind quarter when I see one

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By (user no longer on site)  over a year ago

Thought so!!

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By (user no longer on site)  over a year ago


"Thought so!! "

Then my apologies for derailing the thread.

If it were allowed I would happily start a discussion on it...but hey what can you do.

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By *urferniMan  over a year ago

Antrim


"A walk in a forest and listening to the birds chirping and seeing new things growing or lying in a bubble bath with soft music playing......mmmmmmmm "

The forest, the mountains, the sea - being outdoors is my destresser. Especially love being around water, and nothing better than getting the boat out for a ski

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By *urferniMan  over a year ago

Antrim


"Yes if that is ok to speak about that on here...

actually I think it's not.... the forum rules don't allow to discuss illegal matters...

I still think it's worth a seperate thread as people seem to be interested in it.

So who's giving me a massage?"

I'd give you a wonderful massage but it seems I'm too old

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By (user no longer on site)  over a year ago


"

So who's giving me a massage?

I'd give you a wonderful massage but it seems I'm too old "

you're never too old to give a massage!!

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By (user no longer on site)  over a year ago


"So I'm sure we all use sex as a destresser, what else does everyone get up to to destress?

It's sex or the gym for me "

I dont get stressed but I have lots of sex to fulfill my hungry sexual appetite

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By (user no longer on site)  over a year ago

Christ it's looking like gym, a long walk, sex, will soon be needed with all this stress

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By *urferniMan  over a year ago

Antrim

[Removed by poster at 27/03/14 11:39:07]

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By *urferniMan  over a year ago

Antrim


"

So who's giving me a massage?

I'd give you a wonderful massage but it seems I'm too old

you're never too old to give a massage!! "

Any time!

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By *0shadesofashWoman  over a year ago

DUBLIN

I go straight upto the gym wen I'm stressed lift as heavy as I can and try make a show if the lads ha

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By (user no longer on site) OP     over a year ago


"I go straight upto the gym wen I'm stressed lift as heavy as I can and try make a show if the lads ha "

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By (user no longer on site)  over a year ago

no worries lol...

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By (user no longer on site)  over a year ago

ive strated doing the weights recently i love it... never thought id ever do them being female lol...

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By (user no longer on site)  over a year ago

Sadly i haven't had sex in so long so it's def the gym for me until i start gettin some actionaagain haha

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By *0shadesofashWoman  over a year ago

DUBLIN


"ive strated doing the weights recently i love it... never thought id ever do them being female lol... "
best thing I ever started doin girls think they make u huge ha they don't at all

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By (user no longer on site)  over a year ago


"ive strated doing the weights recently i love it... never thought id ever do them being female lol... best thing I ever started doin girls think they make u huge ha they don't at all "

100% every girl should lift, especially Squat

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By *0shadesofashWoman  over a year ago

DUBLIN


"ive strated doing the weights recently i love it... never thought id ever do them being female lol... best thing I ever started doin girls think they make u huge ha they don't at all

100% every girl should lift, especially Squat "

squats and deadlifts are the two main ones I focus on

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By (user no longer on site)  over a year ago


"ive strated doing the weights recently i love it... never thought id ever do them being female lol... best thing I ever started doin girls think they make u huge ha they don't at all

100% every girl should lift, especially Squat squats and deadlifts are the two main ones I focus on "

Both good compound movements, add in some strict presses to and your golden nothin sexier then a woman that lifts

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By (user no longer on site)  over a year ago

Im starting at the gym next week...any tips?

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By (user no longer on site)  over a year ago


"Im starting at the gym next week...any tips? "

Ho heavy or go home lol nutrition nutrition nutrition, there's 3 tips for ya

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By (user no longer on site)  over a year ago


"Im starting at the gym next week...any tips?

Ho heavy or go home lol nutrition nutrition nutrition, there's 3 tips for ya "

Ho heavy????

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By (user no longer on site)  over a year ago


"Im starting at the gym next week...any tips?

Ho heavy or go home lol nutrition nutrition nutrition, there's 3 tips for ya

Ho heavy???? "

Go even lol

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By (user no longer on site)  over a year ago


"Im starting at the gym next week...any tips?

Ho heavy or go home lol nutrition nutrition nutrition, there's 3 tips for ya

Ho heavy????

Go even lol"

lolol

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By (user no longer on site)  over a year ago

I use the bar...and i started off light and then just build up my strengh...then every few weeks add more weights to it...i use the rowing machine aswell its great makes your shoulders go nice and square...ooh and use gloves for your wrists...my hubby uses a belt dont think im quite there yet lol...he can lift wayyyy more haha...

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By (user no longer on site) OP     over a year ago


"Im starting at the gym next week...any tips? "

All depends what u want to get out of? I do a 5 day programme so it's arms, legs, cardio, back/shoulders and legs. If you're only joining you might want to start off doing some classes to boost your confidence with free weights etc. kettle bells is always a good starter class enjoy it.

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By (user no longer on site)  over a year ago

My advice when your starting out would be to focus more on nutrition then what your doing in the gym, anything ye do do in the gym starting off will yield results as long as your diet is spot on, what you eat really does determine your results far more then one might imagine! I would focus on a high protein diet, high fats and low carbs but some people don't respond well to low carb, low carb makes me irritated n moody! Don't worryaabout your weight also, worry about your muscle mass and your body fat % and drink a shit load of water follow that and you won't go wrong ha

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By *exyfuntimes2Couple  over a year ago

Dublin/Carlow


"My advice when your starting out would be to focus more on nutrition then what your doing in the gym, anything ye do do in the gym starting off will yield results as long as your diet is spot on, what you eat really does determine your results far more then one might imagine! I would focus on a high protein diet, high fats and low carbs but some people don't respond well to low carb, low carb makes me irritated n moody! Don't worryaabout your weight also, worry about your muscle mass and your body fat % and drink a shit load of water follow that and you won't go wrong ha"

Agreed. Its 70% nutrition and 30% weights. Most people think its the other way around.

I've ran marathons (Mr here) and half marathons for years but never ate properly and couldnt shake the last few pounds. Started eating better and using kettlebells about 2 years ago and I'm back to the size it was when I was 20 yrs old. Its not easy though!

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By (user no longer on site)  over a year ago

Thank you all for your advise. I am serious about it this time...so hopefully results will show in a few months

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By (user no longer on site)  over a year ago


"Thank you all for your advise. I am serious about it this time...so hopefully results will show in a few months "

It's good to see your focusing long term, most ppl want results in weeks if not days in some cases! Just eat as best you can, enjoy ur training and don't obsess with staring in the mirror, the results will come in time, just keep at it and learn to enjoy it

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By (user no longer on site)  over a year ago

Never loose your curves...i love mine..

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By *al2001Man  over a year ago

kildare


"My advice when your starting out would be to focus more on nutrition then what your doing in the gym, anything ye do do in the gym starting off will yield results as long as your diet is spot on, what you eat really does determine your results far more then one might imagine! I would focus on a high protein diet, high fats and low carbs but some people don't respond well to low carb, low carb makes me irritated n moody! Don't worryaabout your weight also, worry about your muscle mass and your body fat % and drink a shit load of water follow that and you won't go wrong ha"

I disagree about low carbs.if your starting in the gym and goin to be hitting weights u need good carbs for energy.ull be burning them off training.and always low fat

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By (user no longer on site) OP     over a year ago


"Never loose your curves...i love mine.. "

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By (user no longer on site)  over a year ago

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By (user no longer on site)  over a year ago


"My advice when your starting out would be to focus more on nutrition then what your doing in the gym, anything ye do do in the gym starting off will yield results as long as your diet is spot on, what you eat really does determine your results far more then one might imagine! I would focus on a high protein diet, high fats and low carbs but some people don't respond well to low carb, low carb makes me irritated n moody! Don't worryaabout your weight also, worry about your muscle mass and your body fat % and drink a shit load of water follow that and you won't go wrong ha

I disagree about low carbs.if your starting in the gym and goin to be hitting weights u need good carbs for energy.ull be burning them off training.and always low fat"

Never go low fat mate, People for some strange reason think fats make them fat! If you take in more calories then you expend then the excess will be stored as fat regardless of what macro nutrient the calories came from! Good fats keep testosterone levels high which is important for growth/muscle mass and they regulate important hormones! While carbs maybe your bodies preferred energy source, you don't need high carbs, some carbs before and after your workout is sufficient! Some ppl train fasted and have no problems with energy, in fact your stored fat is energy if you think about it

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By (user no longer on site)  over a year ago

I love pizza.... just sayin

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By (user no longer on site)  over a year ago

Good nutrition and good training go hand in hand.

One must always complement the other.

Now that said you don't have to charging into a nutrition plan that very quickly becomes boring and therefore hard to sustain.

The golden rule is get your carbs in early in the day, and don't eat any carbs after 6.

As far as training goes there are three basic exercises to focus on, the deadlift, the squat and the benchpress.

You can use whatever equipment you feel comfortable with for each if these excerises, kettlebells, dumbbells or barbells.

When performing each exercise it must always be you that controls the weight, never the other way round, never be tempted to add extra weight until you feel ready.

Any questions then just holler.

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By (user no longer on site)  over a year ago


"Never loose your curves...i love mine.. "

so do i

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By (user no longer on site)  over a year ago


"Thank you all for your advise. I am serious about it this time...so hopefully results will show in a few months "

You'll get a lot of advice about the gym on here,

But I think first and foremost, don't just jump in feet first and push yourself with unrealistic goals...

Speak to the gym trainer, that's what they're there for!

He/She will make up a program suited specifically for you, including nutrition!

Don't forget, we all started from the beginning...

Set a goal that suits YOU, but most of all, ENJOY it!

You'll be more inclined to keep it up when you enjoy your sessions!

Good luck and have fun!

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By *al2001Man  over a year ago

kildare


"My advice when your starting out would be to focus more on nutrition then what your doing in the gym, anything ye do do in the gym starting off will yield results as long as your diet is spot on, what you eat really does determine your results far more then one might imagine! I would focus on a high protein diet, high fats and low carbs but some people don't respond well to low carb, low carb makes me irritated n moody! Don't worryaabout your weight also, worry about your muscle mass and your body fat % and drink a shit load of water follow that and you won't go wrong ha

I disagree about low carbs.if your starting in the gym and goin to be hitting weights u need good carbs for energy.ull be burning them off training.and always low fat

Never go low fat mate, People for some strange reason think fats make them fat! If you take in more calories then you expend then the excess will be stored as fat regardless of what macro nutrient the calories came from! Good fats keep testosterone levels high which is important for growth/muscle mass and they regulate important hormones! While carbs maybe your bodies preferred energy source, you don't need high carbs, some carbs before and after your workout is sufficient! Some ppl train fasted and have no problems with energy, in fact your stored fat is energy if you think about it "

I disagree with nearly everythin u say but watever works for u

To amanda whos goin to gym under no circumstances lift weights when fasting.bad unhealthy advice.some cardio work on empty stomach ok as burns fat but thats all.

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By (user no longer on site)  over a year ago


"Good nutrition and good training go hand in hand.

One must always complement the other.

Now that said you don't have to charging into a nutrition plan that very quickly becomes boring and therefore hard to sustain.

The golden rule is get your carbs in early in the day, and don't eat any carbs after 6.

As far as training goes there are three basic exercises to focus on, the deadlift, the squat and the benchpress.

You can use whatever equipment you feel comfortable with for each if these excerises, kettlebells, dumbbells or barbells.

When performing each exercise it must always be you that controls the weight, never the other way round, never be tempted to add extra weight until you feel ready.

Any questions then just holler.

"

Why no carbs after 6 lol Don't buy into that crap, ya hardly think the minute the clock hits 6 all carbs get stored as fat lol I don't recommend high carb for fat loss but only because you need to cut one macro nutrient in order to keep calories low and protein and fats and more important, but technically it's all about calories out versus in, you could eat a ton of carbs right before bed if u like, as long as your calories for that day keep you in a caloric deficit then your fine but don't listen to me, do your research

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By (user no longer on site)  over a year ago

you can smell the testosterone from all the way over here!!

Peuwww!!

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By (user no longer on site)  over a year ago


"My advice when your starting out would be to focus more on nutrition then what your doing in the gym, anything ye do do in the gym starting off will yield results as long as your diet is spot on, what you eat really does determine your results far more then one might imagine! I would focus on a high protein diet, high fats and low carbs but some people don't respond well to low carb, low carb makes me irritated n moody! Don't worryaabout your weight also, worry about your muscle mass and your body fat % and drink a shit load of water follow that and you won't go wrong ha

I disagree about low carbs.if your starting in the gym and goin to be hitting weights u need good carbs for energy.ull be burning them off training.and always low fat

Never go low fat mate, People for some strange reason think fats make them fat! If you take in more calories then you expend then the excess will be stored as fat regardless of what macro nutrient the calories came from! Good fats keep testosterone levels high which is important for growth/muscle mass and they regulate important hormones! While carbs maybe your bodies preferred energy source, you don't need high carbs, some carbs before and after your workout is sufficient! Some ppl train fasted and have no problems with energy, in fact your stored fat is energy if you think about it

I disagree with nearly everythin u say but watever works for u

To amanda whos goin to gym under no circumstances lift weights when fasting.bad unhealthy advice.some cardio work on empty stomach ok as burns fat but thats all."

Please provide evidence for not training fasted! Alot of bodybuilders train fasted, your body doesn't just go catabolic and start eating muscle tissue just because you didn't eat before training!

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By *al2001Man  over a year ago

kildare


"Good nutrition and good training go hand in hand.

One must always complement the other.

Now that said you don't have to charging into a nutrition plan that very quickly becomes boring and therefore hard to sustain.

The golden rule is get your carbs in early in the day, and don't eat any carbs after 6.

As far as training goes there are three basic exercises to focus on, the deadlift, the squat and the benchpress.

You can use whatever equipment you feel comfortable with for each if these excerises, kettlebells, dumbbells or barbells.

When performing each exercise it must always be you that controls the weight, never the other way round, never be tempted to add extra weight until you feel ready.

Any questions then just holler.

Why no carbs after 6 lol Don't buy into that crap, ya hardly think the minute the clock hits 6 all carbs get stored as fat lol I don't recommend high carb for fat loss but only because you need to cut one macro nutrient in order to keep calories low and protein and fats and more important, but technically it's all about calories out versus in, you could eat a ton of carbs right before bed if u like, as long as your calories for that day keep you in a caloric deficit then your fine but don't listen to me, do your research "

Spend less time doing ur research on micro watevers and do more trainin

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By (user no longer on site)  over a year ago


"Good nutrition and good training go hand in hand.

One must always complement the other.

Now that said you don't have to charging into a nutrition plan that very quickly becomes boring and therefore hard to sustain.

The golden rule is get your carbs in early in the day, and don't eat any carbs after 6.

As far as training goes there are three basic exercises to focus on, the deadlift, the squat and the benchpress.

You can use whatever equipment you feel comfortable with for each if these excerises, kettlebells, dumbbells or barbells.

When performing each exercise it must always be you that controls the weight, never the other way round, never be tempted to add extra weight until you feel ready.

Any questions then just holler.

Why no carbs after 6 lol Don't buy into that crap, ya hardly think the minute the clock hits 6 all carbs get stored as fat lol I don't recommend high carb for fat loss but only because you need to cut one macro nutrient in order to keep calories low and protein and fats and more important, but technically it's all about calories out versus in, you could eat a ton of carbs right before bed if u like, as long as your calories for that day keep you in a caloric deficit then your fine but don't listen to me, do your research

Spend less time doing ur research on micro watevers and do more trainin "

Knowledge is power my friend I rather listen to science then the broscience bullshit most ppl spread

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By *al2001Man  over a year ago

kildare


" you can smell the testosterone from all the way over here!!

Peuwww!! "

Not mickey waving but dont want to see anyone get bad advice.lifting weights on empty stomach is crazy

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By (user no longer on site)  over a year ago

To much testosterone indeed, makes you wonder if it's all natural ?

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By (user no longer on site)  over a year ago


" you can smell the testosterone from all the way over here!!

Peuwww!!

Not mickey waving but dont want to see anyone get bad advice.lifting weights on empty stomach is crazy"

Iam not advising anyone to lift on an empty stomach, but it's no harm to FACT!! Why would it be any harm? Please enlighten me with your wisdom If of course you train fasted and feel shit then Yup you certainly should eat before hand next time but if you feel fine then go ahead, it's not dangerous ffs lol never heard such rubbish

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By *al2001Man  over a year ago

kildare


"To much testosterone indeed, makes you wonder if it's all natural ?"

Whats do u mean by that

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By (user no longer on site)  over a year ago

I assume he's referring to steroids which half the country are on but want to convince everyone they are all natural lol clowns the lot of em

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By (user no longer on site) OP     over a year ago

I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited

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By (user no longer on site)  over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited "

Congratulations with that and the best of luck with it all

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By *al2001Man  over a year ago

kildare


"I assume he's referring to steroids which half the country are on but want to convince everyone they are all natural lol clowns the lot of em "

I think thats just used as an excuse by guys who dont train hard enuff or follow a good diet to make themselves feel betterfor lack of results

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By (user no longer on site)  over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited "

i'm in need of a trainer, where do i join

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By (user no longer on site)  over a year ago


"I assume he's referring to steroids which half the country are on but want to convince everyone they are all natural lol clowns the lot of em

I think thats just used as an excuse by guys who dont train hard enuff or follow a good diet to make themselves feel betterfor lack of results"

Most to train hard to be fair! But they're the ones that usually reached there genetic potential and after years of training they decide to go down the roads road, others then just want results fast and abuse the drugs whilst barely training! People will do anything for a shortcut to success

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that"

Jeez calm down fella that's a fierce temper on ye

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By (user no longer on site) OP     over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited

i'm in need of a trainer, where do i join "

Come June I shall put u on my mailing list

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye "

Lol

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By *al2001Man  over a year ago

kildare


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye "

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

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By *j47Man  over a year ago

limerick


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited "

mmm so am i is there an online video

ahem for training i mean sure u knew that

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By (user no longer on site)  over a year ago

so which of ye guys are getting stressed out the most?

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By (user no longer on site)  over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited "

I could use a personal trainer

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By (user no longer on site)  over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited

I could use a personal trainer "

Me too, sexually hehe

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By (user no longer on site) OP     over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??"

Ha!!!

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By (user no longer on site)  over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited

i'm in need of a trainer, where do i join

Come June I shall put u on my mailing list "

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By (user no longer on site) OP     over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited

mmm so am i is there an online video

ahem for training i mean sure u knew that "

Ill make a special one of good squatting technique just for u

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By (user no longer on site)  over a year ago


"I've just purchased my new domain name for my new personal training venture. Irrelevant to the thread but I'm super excited

I could use a personal trainer

Me too, sexually hehe "

jaysus subtle as a prick, i was implying that

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??"

I hope you're not flirting with me there fella, cos I'm not gay nor bi

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By *al2001Man  over a year ago

kildare


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi "

I just assumed with all that testosterone ud b horny n less choosey

My bad

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By (user no longer on site) OP     over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi "

Mmm Hal flirting with u, u r lucky

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By *al2001Man  over a year ago

kildare


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky "

I just wanted to talk pharmacuticals with him.honest

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky "

Someone better jump in the middle. I vote me!

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By (user no longer on site) OP     over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky

Someone better jump in the middle. I vote me! "

There's room for two in the middle of their lovely big arms

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky "

Well if he finds me attractive, not much I can do about it

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky

Someone better jump in the middle. I vote me!

There's room for two in the middle of their lovely big arms "

At least!

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By *al2001Man  over a year ago

kildare

Room in my arms for u 2 anyway

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By (user no longer on site)  over a year ago

sex or some hard physical work. oh and the odd wank too ha ha.

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky

Someone better jump in the middle. I vote me!

There's room for two in the middle of their lovely big arms "

Mail me you, I've a 'bone' to pick with you lol

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By (user no longer on site)  over a year ago


"Room in my arms for u 2 anyway "

You're just trying to make me jealous, I've told you already chum I'm not that way inclined

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By (user no longer on site) OP     over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky

Someone better jump in the middle. I vote me!

There's room for two in the middle of their lovely big arms

Mail me you, I've a 'bone' to pick with you lol"

I've u blocked??? U must have been bold?

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

Mmm Hal flirting with u, u r lucky

Someone better jump in the middle. I vote me!

There's room for two in the middle of their lovely big arms

Mail me you, I've a 'bone' to pick with you lol

I've u blocked??? U must have been bold? "

Exactly, what's that about lol

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By *al2001Man  over a year ago

kildare


"Room in my arms for u 2 anyway

You're just trying to make me jealous, I've told you already chum I'm not that way inclined "

U heard him girls hes not that way inclined.

Looks like its just us

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By (user no longer on site) OP     over a year ago


"Room in my arms for u 2 anyway

You're just trying to make me jealous, I've told you already chum I'm not that way inclined

U heard him girls hes not that way inclined.

Looks like its just us "

More fun for Hal

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By *al2001Man  over a year ago

kildare


"Room in my arms for u 2 anyway

You're just trying to make me jealous, I've told you already chum I'm not that way inclined

U heard him girls hes not that way inclined.

Looks like its just us

More fun for Hal "

More fun for us.I work better alone

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By (user no longer on site)  over a year ago

Simmer down lads, it's only the Internet Embrace the banter ha

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By *al2001Man  over a year ago

kildare

Ur like the lad that absentmindedly claps at a funeral cj

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By (user no longer on site)  over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

get in there hal

oops maybe i should have read the rest of the thread"

Hahahaha!

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By (user no longer on site)  over a year ago

WOW

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By *umpsMan  over a year ago

city

Going for a walk and listening to an audio of stand up comedy... And managing a smile perhaps a laugh..where someone may smile back at you....

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By (user no longer on site) OP     over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

get in there hal

oops maybe i should have read the rest of the thread"

Had u arrived earlier u may have ended up with beautiful ladies in your arms CJ

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By *exyfuntimes2Couple  over a year ago

Dublin/Carlow

Ha, had a good laugh reading the last few posts. There's no right or wrong way lads, just do what ever works for you

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By *imwildWoman  over a year ago

around


"Ha, had a good laugh reading the last few posts. There's no right or wrong way lads, just do what ever works for you "

What was the name of the thread again!!!

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By (user no longer on site)  over a year ago

Destressing?

Meditation, gym or playing with the dog

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By *al2001Man  over a year ago

kildare


"Destressing?

Meditation, gym or playing with the dog"

Agree with playin with the dog

Unless hes chewin my shoes.which is very stressful

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By *j47Man  over a year ago

limerick


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

get in there hal

oops maybe i should have read the rest of the thread

Had u arrived earlier u may have ended up with beautiful ladies in your arms CJ "

oh i am intrigued who might that be

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By (user no longer on site) OP     over a year ago


"To much testosterone indeed, makes you wonder if it's all natural ?

Whats do u mean by that

Jeez calm down fella that's a fierce temper on ye

Lookin kinda buff there urself "mr pharmacist" for 41 yr old

A perk of the job??

I hope you're not flirting with me there fella, cos I'm not gay nor bi

get in there hal

oops maybe i should have read the rest of the thread

Had u arrived earlier u may have ended up with beautiful ladies in your arms CJ

oh i am intrigued who might that be "

Mmmm think ill have a strop

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By (user no longer on site)  over a year ago


"Laying over a gate looking at heffers lol or calling in good aul Pam

I doubt mr hardy u would know one end of a heifer from the other. "

Ohhh he might you know lol! !

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By (user no longer on site)  over a year ago


"ive strated doing the weights recently i love it... never thought id ever do them being female lol... best thing I ever started doin girls think they make u huge ha they don't at all

100% every girl should lift, especially Squat squats and deadlifts are the two main ones I focus on

Deadlifts and circuits.... then sex lol. .. works for me!

Both good compound movements, add in some strict presses to and your golden nothin sexier then a woman that lifts "

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By *irty MurtyMan  over a year ago

my place

Angry sex, angry drive or just beat some metal with a big hammer works for me , also makes me stronger than most of gym buffs with there girly muscles

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By *urferniMan  over a year ago

Antrim


"Never loose your curves...i love mine..

so do i "

+1

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By (user no longer on site)  over a year ago

mmmmmm

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By *iktikiCouple  over a year ago

cork

10km run listening to music while l run ..really Detox's the days crap out of the system

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By *lo1 slo2Couple  over a year ago

newry

we go fishing

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By *al2001Man  over a year ago

kildare


"Angry sex, angry drive or just beat some metal with a big hammer works for me , also makes me stronger than most of gym buffs with there girly muscles "

I hope thats not aimed at me.im a blacksmith.

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By (user no longer on site)  over a year ago

What makes me laugh even with all that chest sticking out is no one mentioned giving a punching bag a good few slaps. Can't beat focusing all your aggression into one place and letting it all go.

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By (user no longer on site)  over a year ago

Cleaning . Or listings to music

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By (user no longer on site)  over a year ago


"So I'm sure we all use sex as a destresser, what else does everyone get up to to destress?

It's sex or the gym for me "

i do a kick boxing workout,great for sweating the stress away

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By (user no longer on site)  over a year ago

running, gym, mma or cooking all works for me

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By (user no longer on site)  over a year ago


"running, gym, mma or cooking all works for me "

cooking?tht wud stress me even more lol

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By (user no longer on site)  over a year ago


"

Unless hes chewin my shoes.which is very stressful"

couldn't understand their fixation with socks until recently someone explained they are the items of clothing with the strongest scent of you!

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By (user no longer on site)  over a year ago


"running, gym, mma or cooking all works for me

cooking?tht wud stress me even more lol "

I love to cook makin sonethib fro scratch gives me a load of satisfaction lol im a bit of a weirdo lol

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By (user no longer on site)  over a year ago


"running, gym, mma or cooking all works for me

cooking?tht wud stress me even more lol

I love to cook makin sonethib fro scratch gives me a load of satisfaction lol im a bit of a weirdo lol "

no,makes sense now,knowing yur making it rite and more nutricious than in a pkt of jar

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By (user no longer on site)  over a year ago


"running, gym, mma or cooking all works for me

cooking?tht wud stress me even more lol

I love to cook makin sonethib fro scratch gives me a load of satisfaction lol im a bit of a weirdo lol

no,makes sense now,knowing yur making it rite and more nutricious than in a pkt of jar "

has to be made like that otherwise anyine who can read can make sumthin from a jar lol

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By (user no longer on site)  over a year ago


"running, gym, mma or cooking all works for me

cooking?tht wud stress me even more lol

I love to cook makin sonethib fro scratch gives me a load of satisfaction lol im a bit of a weirdo lol

no,makes sense now,knowing yur making it rite and more nutricious than in a pkt of jar

has to be made like that otherwise anyine who can read can make sumthin from a jar lol"

i know ppl tht cant

cook anything even if its frm a jar or pkt lol

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By (user no longer on site)  over a year ago


"running, gym, mma or cooking all works for me

cooking?tht wud stress me even more lol

I love to cook makin sonethib fro scratch gives me a load of satisfaction lol im a bit of a weirdo lol

no,makes sense now,knowing yur making it rite and more nutricious than in a pkt of jar

has to be made like that otherwise anyine who can read can make sumthin from a jar lol

i know ppl tht cant

cook anything even if its frm a jar or pkt lol "

are we talkin about u now ?? haha oj

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