|
By (user no longer on site)
over a year ago
|
"Made with coconut flour, maple syrup and almond milk. American style.. With Greek yogurt and fruit.
Omnomnomnom " OMG that sound Devine omnomnomnom. Recipe please!!! |
Reply privately, Reply in forum +quote
or View forums list | |
2eggs
2 tbls Butter or coconut oil (melted)
1/2 teaspoon of baking powder
5 tbls of almond milk
1 tbl spoon of maple/agave syrup
2 tbl spoons of coconut flour
Mix all the wet ingredients.. Add the dry. Heat a little butter on your pan add a little batter.
This makes 8 small pancakes.
Serve with Greek yogurt and berries!
You can substitute the coconut flour for almond flour if you want less carbs.
Enjoy. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"2eggs
2 tbls Butter or coconut oil (melted)
1/2 teaspoon of baking powder
5 tbls of almond milk
1 tbl spoon of maple/agave syrup
2 tbl spoons of coconut flour
Mix all the wet ingredients.. Add the dry. Heat a little butter on your pan add a little batter.
This makes 8 small pancakes.
Serve with Greek yogurt and berries!
You can substitute the coconut flour for almond flour if you want less carbs.
Enjoy. " thanks so much!! Im going shopping! Sounds real yummy. And I love Greek yoghurt..... Dont worry about the carbs.Its pancake Tuesday lol!!! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lutaxiMan
over a year ago
Dundalk |
"2eggs
2 tbls Butter or coconut oil (melted)
1/2 teaspoon of baking powder
5 tbls of almond milk
1 tbl spoon of maple/agave syrup
2 tbl spoons of coconut flour
Mix all the wet ingredients.. Add the dry. Heat a little butter on your pan add a little batter.
This makes 8 small pancakes.
Serve with Greek yogurt and berries!
You can substitute the coconut flour for almond flour if you want less carbs.
Enjoy. "
These sound real nice
Time for the shop I think |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Peanut butter and banana yummyooooooo hoooo ho hoooo ooooooo....Im trying that these evening..... "
Add cocoa powder to your flour for chocolate pancakes yummy |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic