Ya know that ichey inner eyelid feeling... that ...ah God why did I wake up yet feeling... I need tea feeling ... or maybe just a good hug feeling 
Whats your best cure for the dreaded "I'm wrecked " phases of life ?  |
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By (user no longer on site)
over a year ago
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The best cure for it that Ive found is the actual ability to have a nap while also having something completely irrelevant to look up on my phone. The desire to get rest is wrestled from my mind by the need to watch a YouTube short |
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Treat yourself to a bodily pleasure. An hour or two on your own, a swim , a hot tub, sauna, a massage, peaceful music, tea and toast. There's always something you can do .
Ive a half hour to myself. right now,I'm listening to the Solfeggio frequencies, Frankinscence on the burner, and snuggled up on the sofa. |
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By (user no longer on site)
over a year ago
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I was always tired, always needing a sleep during the day. Stuggled to get through 13 hours shifts. Well turns out I have sleep apnea and stopping breathing 50 times an hour is not good for your tiredness lol. Have to sag since i started cpap jesus the difference is unbelievable |
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"The best cure for it that Ive found is the actual ability to have a nap while also having something completely irrelevant to look up on my phone. The desire to get rest is wrestled from my mind by the need to watch a YouTube short"
Cant do ... can't nap cant sleep in day hours ..can't sleep in noisy environments....  |
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"Treat yourself to a bodily pleasure. An hour or two on your own, a swim , a hot tub, sauna, a massage, peaceful music, tea and toast. There's always something you can do .
Ive a half hour to myself. right now,I'm listening to the Solfeggio frequencies, Frankinscence on the burner, and snuggled up on the sofa. "
Your dead right . I had to force myself to practice some me time in the past ... however it just dosnt come naturally. |
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By (user no longer on site)
over a year ago
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"Napping..nice clean sheets..works wonders!
Powers naps are my fav..followed by a hot shower   
Also taking Vitamin C regularly boosts your immunity and gives you energy.
B x"
Other way around
Shower followed by a nap and you'd be out like a light |
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