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By *ubal1Man
over a year ago
Newry Down |
When I was working and living just south of Dublin, decades ago, I used a PT, a personal trainer, for a time in an upmarket gym, but I wouldn't do it again.
I got far more from joining an early morning fitness class that was organised by a highly competent fitness expert. |
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By *iamo69Man
over a year ago
South |
Most gyms will have there own pts
Otherwise try Instagram it seems to be like number one topic there lately.
Word of advise go have chat first do t commit to a pt without feeling comfortable.
Some just rush it and want you in and out asap |
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