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By *asual777 OP Man
over a year ago
i travel all over |
Do you do anything outside the bedroom to ready yourself to have better sex before a meet or on a special occasion with a regular partner ? Endurance sports, meditation , a visit to to the beautician , lots of ‘dirty talk’ online, texts describing your fantasies or asking them about theirs ? Or do you let the natural chemistry do its thing ? |
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By *ettaManMan
over a year ago
Kerry and Dublin |
I have a daily meditation practice. It's not specifically to improve performance in the bedroom but that is one of the benefits of it.
Tantric masturbation which is essentially just mindful masturbation with Kegel exercises and without ejaculation. I do kegel exercises, separately.
I also take a daily dose of l-arginine which is good for releasing nitrus oxide into the blood. |
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By *asual777 OP Man
over a year ago
i travel all over |
"I have a daily meditation practice. It's not specifically to improve performance in the bedroom but that is one of the benefits of it.
Tantric masturbation which is essentially just mindful masturbation with Kegel exercises and without ejaculation. I do kegel exercises, separately.
I also take a daily dose of l-arginine which is good for releasing nitrus oxide into the blood."
I used to take pine bark as well two years ago alongside Arginine when I went through a period of ED
For some reason it just disappeared . I think I am much better at not giving a flying fuck |
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By *ettaManMan
over a year ago
Kerry and Dublin |
" when I went through a period of ED
For some reason it just disappeared . I think I am much better at not giving a flying fuck "
That must have been a bit shit! Glad to hear it's cleared up anyway. Did you not continue with the supplements anyway?
What is the pine bark supposed to do btw? |
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By *asual777 OP Man
over a year ago
i travel all over |
" when I went through a period of ED
For some reason it just disappeared . I think I am much better at not giving a flying fuck
That must have been a bit shit! Glad to hear it's cleared up anyway. Did you not continue with the supplements anyway?
What is the pine bark supposed to do btw?"
Didn’t continue
Pine bark and arginine effective in clinical trials for ED |
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By *ettaManMan
over a year ago
Kerry and Dublin |
"
Pine bark and arginine effective in clinical trials for ED"
You're not familiar with what it does, specifically no?
L-arginine released nitrus oxide into the blood which makes it good as a workout supplement as well. |
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By *asual777 OP Man
over a year ago
i travel all over |
"
Pine bark and arginine effective in clinical trials for ED
You're not familiar with what it does, specifically no?
L-arginine released nitrus oxide into the blood which makes it good as a workout supplement as well."
Nitrous oxides effect as well |
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"I cleanse my brain of all expectations...I find going with the flow is best...
Mindfulness...being in the moment & no outside distractions"
That is fantastic advice which I try to apply myself ..... no expectations so no disappointments.
Mrs  |
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