"Last March, I bought a kettlebell online.
Today, I took it out of the box.....
It's progress, right? "
Think of all you can get done in the next three months. Maybe you can move it from one side of the room to the other. |
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By (user no longer on site) OP
over a year ago
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"Last March, I bought a kettlebell online.
Today, I took it out of the box.....
It's progress, right?
Think of all you can get done in the next three months. Maybe you can move it from one side of the room to the other. "
I don't want to risk an injury  |
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By (user no longer on site) OP
over a year ago
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"I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter.  "
Feeling positively smug now  |
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By (user no longer on site) OP
over a year ago
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"Last March, I bought a kettlebell online.
Today, I took it out of the box.....
It's progress, right?
Hahaha
Comforting to know am not the only one "
I'm sure there's more... Maybe a support group is in order |
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By (user no longer on site)
over a year ago
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Everyone has to start somewhere! Bought some weights at the start of lockdown and used them for a bit then fell off after a while, its hard to stay motivated on solo workouts especially.
Gyms back open is great but honestly just getting moving is a good thing and go at your own pace if you find some form of exercise you like it makes keeping it up alot easier. Spin classes is a good one as you can meet others and you stay motivated during group exercise! |
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By (user no longer on site) OP
over a year ago
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"Everyone has to start somewhere! Bought some weights at the start of lockdown and used them for a bit then fell off after a while, its hard to stay motivated on solo workouts especially.
Gyms back open is great but honestly just getting moving is a good thing and go at your own pace if you find some form of exercise you like it makes keeping it up alot easier. Spin classes is a good one as you can meet others and you stay motivated during group exercise! "
Cant currently commit to classes, so I'm on my own!! |
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By (user no longer on site) OP
over a year ago
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"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far "
Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life  |
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By *j47Man
over a year ago
limerick |
"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far
Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life "
The family dog has become my bestie literally i arrive home and she shadows me waiting for me to grab my walking shoes
Mussel mass u say do they do like 50g dumbbells I have a mussel needs a bit of attention |
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By (user no longer on site)
over a year ago
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"Last March, I bought a kettlebell online.
Today, I took it out of the box.....
It's progress, right? "
I see you have progressed with your box opening skills Casey |
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By (user no longer on site) OP
over a year ago
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"Last March, I bought a kettlebell online.
Today, I took it out of the box.....
It's progress, right?
I see you have progressed with your box opening skills Casey "
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By (user no longer on site)
over a year ago
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"I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter. "
.
It's much more fun out on the Sally gap with the breeze in your face |
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"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far
Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life "
How heavy is your kettlebell?? |
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By (user no longer on site) OP
over a year ago
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"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far
Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life
How heavy is your kettlebell??"
No idea, I dismantled the box around it as opposed to lifting it |
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"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far
Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life
How heavy is your kettlebell??
No idea, I dismantled the box around it as opposed to lifting it "
You could bring it on your dog walk. Real life strength training |
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By *oghunter33Woman
over a year ago
on the hill NordWest of |
"I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter. .
It's much more fun out on the Sally gap with the breeze in your face "
I prefer that rock cock on my cycle tour rather than Sally's gap thb.  |
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By (user no longer on site) OP
over a year ago
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"Well done op
Surely it will now take afew months to read the instructions... Don't want to injure yourself  "
The instructions are under the kettlebell, might ask himself to get them out |
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"Last March, I bought a kettlebell online.
Today, I took it out of the box.....
It's progress, right? "
I was listening to a podcast that had mcgregors(not a fan) trainer John Kavanagh on it, and he gave a great bit of advice when it comes to training, “win today”.
Setting a 3 month goal means you have to wait 3months to see if you win, but if you can go to bed each night or the majority of nights saying I won today, you’ll eventually see results but aldo be happier along the way. |
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