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Sweet jeebus I need the gym
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Has everyone else ate n drank themselves to unhealthyness or just me?
Is there people like me out there that are fucked through playing sports at a younger age? So the running or cycling gig just can't be done!
#need my gym. |
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By (user no longer on site)
over a year ago
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"I was about 13% bodyfat pre-covid I am about 18/19% now despite my best efforts  There's just something about the gym that pushes me harder."
Id be interested to know what my body fat% is. Just curiosity really. Is there a formula |
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By (user no longer on site)
over a year ago
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"I was about 13% bodyfat pre-covid I am about 18/19% now despite my best efforts There's just something about the gym that pushes me harder.
Id be interested to know what my body fat% is. Just curiosity really. Is there a formula"
There are a few different methods to measure it tex...its pretty variable depending on which method you use and who measures it for you.
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By (user no longer on site)
over a year ago
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"I was about 13% bodyfat pre-covid I am about 18/19% now despite my best efforts There's just something about the gym that pushes me harder.
Id be interested to know what my body fat% is. Just curiosity really. Is there a formula
There are a few different methods to measure it tex...its pretty variable depending on which method you use and who measures it for you.
Yeah I was thinking it wasn't just an easy measure. But just curiosity
"
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By (user no longer on site)
over a year ago
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Thats probably one of the worst methods above btw...
Its not taking into account what the weight is fat:muscle, water content etc..
To get an accurate read you would need to take actual spot measurements.
It's really only a useful tool for elite athletes.
How do you feel? How do you look? How are your clothes fitting?
They are way more useful ways to judge how your body is reacting to training of thats important to you |
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You can train at home or outside 
...but nothing beats the social aspect of a great gym   where you know the trainers and regulars 
I reckon gyms are just going to be the new pubs and clubs where people will start meeting up for the next year or so "
Totally agree with you here. I've hit and surpassed all my goals in lockdown but I want back in the gym for face to face coaching and the sheer buzz of a nasty workout with others |
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"
You can train at home or outside
...but nothing beats the social aspect of a great gym where you know the trainers and regulars
I reckon gyms are just going to be the new pubs and clubs where people will start meeting up for the next year or so
Totally agree with you here. I've hit and surpassed all my goals in lockdown but I want back in the gym for face to face coaching and the sheer buzz of a nasty workout with others "
---------------
Yeah, nothing like the banter and hello's from people in the early mornings or after work All ages, shapes, sizes in one place...
Hopefully there'll be decent weather for outdoor exercise classes too. I want to go do circuits and spin!  |
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By (user no longer on site)
over a year ago
|
"
You can train at home or outside
...but nothing beats the social aspect of a great gym where you know the trainers and regulars
I reckon gyms are just going to be the new pubs and clubs where people will start meeting up for the next year or so
Totally agree with you here. I've hit and surpassed all my goals in lockdown but I want back in the gym for face to face coaching and the sheer buzz of a nasty workout with others
---------------
Yeah, nothing like the banter and hello's from people in the early mornings or after work All ages, shapes, sizes in one place...
Hopefully there'll be decent weather for outdoor exercise classes too. I want to go do circuits and spin! "
Starting outdoor classes tomorrow |
Reply privately, Reply in forum +quote
or View forums list | |
"
You can train at home or outside
...but nothing beats the social aspect of a great gym where you know the trainers and regulars
I reckon gyms are just going to be the new pubs and clubs where people will start meeting up for the next year or so
Totally agree with you here. I've hit and surpassed all my goals in lockdown but I want back in the gym for face to face coaching and the sheer buzz of a nasty workout with others
---------------
Yeah, nothing like the banter and hello's from people in the early mornings or after work All ages, shapes, sizes in one place...
Hopefully there'll be decent weather for outdoor exercise classes too. I want to go do circuits and spin!
Starting outdoor classes tomorrow "
They are we can only do running and dumbell/kettlebell, barbells. Racks are all indoors and bikes and rowers would get damaged where we're located. |
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By (user no longer on site)
over a year ago
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"The closet I get to a gym is the upstairs yoga studio and I’m looking forward to those opening up again "
Yoga, one hour holding in a fart whilst moving your body to push it out, and you pay for it.
Great pants though |
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"The closet I get to a gym is the upstairs yoga studio and I’m looking forward to those opening up again
Yoga, one hour holding in a fart whilst moving your body to push it out, and you pay for it.
Great pants though "
Oh I pay for nothing, family discount agree on the pants though |
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By (user no longer on site)
over a year ago
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"I was about 13% bodyfat pre-covid I am about 18/19% now despite my best efforts There's just something about the gym that pushes me harder.
Id be interested to know what my body fat% is. Just curiosity really. Is there a formula"
You can get a scales |
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