FabSwingers.com > Forums > Ireland > Mental health
Mental health
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By (user no longer on site) OP
over a year ago
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So as we know mental health is an important part of someone's well being and with the lockdown it can be challenged and mine can get to me at times. so I'm just curious how is everyone doing on here? |
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By *og-ManMan
over a year ago
somewhere |
Genuine question
After what you wrote about the women and men on fab the last time you had an account do you think by writing a thread about mental health it will excuse your behaviour before
When you don't get the quick dial a ride you expected will you then turn abusive again like the last time
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By (user no longer on site)
over a year ago
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The important thing is to talk to someone when your struggling OP.
We all struggle at times, I felt pretty shit around March but got my ass up and active which helped for me.
Find some coping mechanisms that work for you |
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By *affa31Woman
over a year ago
Galway |
"Genuine question
After what you wrote about the women and men on fab the last time you had an account do you think by writing a thread about mental health it will excuse your behaviour before
When you don't get the quick dial a ride you expected will you then turn abusive again like the last time
"
I don’t see anything in his post where he’s asking to be excused for past behaviour.
OP my mental health has taken a big hit throughout all of this. Today is the first day I’ve felt genuinely good about my world in a very long time. I hope you’re doing ok  |
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By (user no longer on site)
over a year ago
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https://www.mentalhealthireland.ie/get-support/
Lots of helplines and support options listed on site above. Hope you get the help you need at this time OP. |
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Mine was in the toilet for a good while but I got my GP to adjust my meds and it helped a lot! That and making sure I'm eating properly (I got a meal delivery service) has gotten me to a point where I can take better care of myself overall, which really helps lift my mood. |
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Its been a tough year as I'm sure its been for most here. I've learned pre covid how to stay in a positive mindset and also accept not everyday you'll be feeling good. Balance is key. Proper food, reduce alcohol consumption, good sleep and regular exercise. Thats the start. So far its meant that I've managed to stay strong and focused for most of this.
Hope your doing well OP  |
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By (user no longer on site) OP
over a year ago
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To everyone asking I'm doing okay and about my past behaviour I do apologize for shit I said.i was in a really bad place and the way things were going on here didn't help and a lot of it was my fault.i also did dbt which helped a lot |
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By *affa31Woman
over a year ago
Galway |
"To everyone asking I'm doing okay and about my past behaviour I do apologize for shit I said.i was in a really bad place and the way things were going on here didn't help and a lot of it was my fault.i also did dbt which helped a lot"
Fair fucks OP. Fab is a toxic place to be when your mental health isn’t good. Look after yourself |
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"To everyone asking I'm doing okay and about my past behaviour I do apologize for shit I said.i was in a really bad place and the way things were going on here didn't help and a lot of it was my fault.i also did dbt which helped a lot"
Fair play. I don’t remember what happened last time but you seem to be in a good place now. Good luck for the future |
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"To everyone asking I'm doing okay and about my past behaviour I do apologize for shit I said.i was in a really bad place and the way things were going on here didn't help and a lot of it was my fault.i also did dbt which helped a lot"
Takes balls to say I screwed up and I'm sorry. Put it behind you, start again. Be the person you're meant to be  |
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By (user no longer on site)
over a year ago
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"To everyone asking I'm doing okay and about my past behaviour I do apologize for shit I said.i was in a really bad place and the way things were going on here didn't help and a lot of it was my fault.i also did dbt which helped a lot"
Keep up the good work. I know when I mess up it can be so cringey its hard to think about never mind apologise for. Its been hard to stay well and positive in this really challenging time without the usual outlets and resources. Ive definitely struggled through a lot of it. |
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"Genuine question
After what you wrote about the women and men on fab the last time you had an account do you think by writing a thread about mental health it will excuse your behaviour before
When you don't get the quick dial a ride you expected will you then turn abusive again like the last time
"
Who made you judge and jury here?
|
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"So as we know mental health is an important part of someone's well being and with the lockdown it can be challenged and mine can get to me at times. so I'm just curious how is everyone doing on here?"
Mental what now? 
That chicken flew the coop a long time ago. |
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By (user no longer on site) OP
over a year ago
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"So as we know mental health is an important part of someone's well being and with the lockdown it can be challenged and mine can get to me at times. so I'm just curious how is everyone doing on here?
Mental what now?
That chicken flew the coop a long time ago. "
What's that supposed to mean |
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By (user no longer on site)
over a year ago
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I don't know what the OP said to upset otbers so I can't comment.
My own mental health has at times gone through some very low moments since the start of covid . Some days and nights felt like a freefall blindfolded into an emotional abyss .
I've had issues before and I'm sure I will have again. The thing for me is that with covid it's entirely reasonable why people are struggling . I'm all for social distancing/masks/vaccines etc but there is a caveat that the medical covid precautions are having distinct psychological effects on people.
People at times become imprisoned by toxic positivity and strive to avoid pain. True healing is the capacity to be able to sit with your pain . To be able to listen to others and not to "fix" but to empathise and validate their struggles
We do bot get "better" by tellinf people. "Just be happy/positive" etc. That's telling someone not to feel what they are authentically feeling. It's one of the reasons I have an issue with the talk to anyone narrative if you are struggling.
Many people don't know what to say or how to listen to people with mental health issues and often blurt out terrible advice Best intentions but it's like saying to an alchoholic "just stop drinking". Without understanding the issue driving the issue we won't be able to sort it
People need a safe space to be vulnerable.. be it with mental health/sexuality/gender/eating disorders the list is endless
You aren’t a machine with broken parts. You are an animal whose needs are not being met. |
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By (user no longer on site) OP
over a year ago
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"I don't know what the OP said to upset otbers so I can't comment.
My own mental health has at times gone through some very low moments since the start of covid . Some days and nights felt like a freefall blindfolded into an emotional abyss .
I've had issues before and I'm sure I will have again. The thing for me is that with covid it's entirely reasonable why people are struggling . I'm all for social distancing/masks/vaccines etc but there is a caveat that the medical covid precautions are having distinct psychological effects on people.
People at times become imprisoned by toxic positivity and strive to avoid pain. True healing is the capacity to be able to sit with your pain . To be able to listen to others and not to "fix" but to empathise and validate their struggles
We do bot get "better" by tellinf people. "Just be happy/positive" etc. That's telling someone not to feel what they are authentically feeling. It's one of the reasons I have an issue with the talk to anyone narrative if you are struggling.
Many people don't know what to say or how to listen to people with mental health issues and often blurt out terrible advice Best intentions but it's like saying to an alchoholic "just stop drinking". Without understanding the issue driving the issue we won't be able to sort it
People need a safe space to be vulnerable.. be it with mental health/sexuality/gender/eating disorders the list is endless
You aren’t a machine with broken parts. You are an animal whose needs are not being met."
If my needs were met I would be incredibly happy lol but I know times are hard on everyone ATM but the best thing we can do is talk to people and keep trying to live life positively |
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By (user no longer on site)
over a year ago
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"I don't know what the OP said to upset otbers so I can't comment.
My own mental health has at times gone through some very low moments since the start of covid . Some days and nights felt like a freefall blindfolded into an emotional abyss .
I've had issues before and I'm sure I will have again. The thing for me is that with covid it's entirely reasonable why people are struggling . I'm all for social distancing/masks/vaccines etc but there is a caveat that the medical covid precautions are having distinct psychological effects on people.
People at times become imprisoned by toxic positivity and strive to avoid pain. True healing is the capacity to be able to sit with your pain . To be able to listen to others and not to "fix" but to empathise and validate their struggles
We do bot get "better" by tellinf people. "Just be happy/positive" etc. That's telling someone not to feel what they are authentically feeling. It's one of the reasons I have an issue with the talk to anyone narrative if you are struggling.
Many people don't know what to say or how to listen to people with mental health issues and often blurt out terrible advice Best intentions but it's like saying to an alchoholic "just stop drinking". Without understanding the issue driving the issue we won't be able to sort it
People need a safe space to be vulnerable.. be it with mental health/sexuality/gender/eating disorders the list is endless
You aren’t a machine with broken parts. You are an animal whose needs are not being met.
If my needs were met I would be incredibly happy lol but I know times are hard on everyone ATM but the best thing we can do is talk to people and keep trying to live life positively"
Talking to the right people is incresibly beneficial.
To the wrong people is incredibly detrimental |
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By (user no longer on site)
over a year ago
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I’m autistic so my mental health flips and flops. A flop is when I have a burnout when I become very low and in a depressive state of mind, don’t want to do anything or talk to anyone. I can’t be forced to come out of it.
I’m now on a Keto diet which is beneficial to the mind as well as the body. My burnouts are less frequent now and I’m more focussed.
So all in all; managing better. |
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By (user no longer on site) OP
over a year ago
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"I’m autistic so my mental health flips and flops. A flop is when I have a burnout when I become very low and in a depressive state of mind, don’t want to do anything or talk to anyone. I can’t be forced to come out of it.
I’m now on a Keto diet which is beneficial to the mind as well as the body. My burnouts are less frequent now and I’m more focussed.
So all in all; managing better."
glad to here that you are managing better and I also have days where I feel very low and nobody wants to chat or wants me around. |
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We both had our ups and downs.
Lately more than ever before I've been feeling like I'm missing out in life. Not because of lockdowns. Because everyone around me seem to have a tonne of spare time to spend with their families and do all kinds of projects, trips away in nature etc. While I'm always either working or am too exhausted after work.
Bottom line - I was jealous of all that free time while I myself was under constant stress and battling insomnia.
Thankfully soon enough this nightmare will be over due to carreer change.
What is worth noting is that people who preach about importance of everyone's health the loudest have passed most horrible remarks at me: I've been told that people are dying because of me, I've been told that I deserve to die, I've been called every name under the sun, they said they hoped I would see someone I love die.
All of that only because I question the world that's directly in front of my own eyes and too often it doesn't make logical sense.
Be careful what you say to other people because you never know if you'll be the one to push them over the edge. No matter how angry or frustrated you may be.
I may not be the most polite person and God knows I love putting entitled and rude people in their place, but it never is and never will be personal.
Try to walk in another person's shoes. Always.
Missus |
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By (user no longer on site)
over a year ago
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"We both had our ups and downs.
Lately more than ever before I've been feeling like I'm missing out in life. Not because of lockdowns. Because everyone around me seem to have a tonne of spare time to spend with their families and do all kinds of projects, trips away in nature etc. While I'm always either working or am too exhausted after work.
Bottom line - I was jealous of all that free time while I myself was under constant stress and battling insomnia.
Thankfully soon enough this nightmare will be over due to carreer change.
What is worth noting is that people who preach about importance of everyone's health the loudest have passed most horrible remarks at me: I've been told that people are dying because of me, I've been told that I deserve to die, I've been called every name under the sun, they said they hoped I would see someone I love die.
All of that only because I question the world that's directly in front of my own eyes and too often it doesn't make logical sense.
Be careful what you say to other people because you never know if you'll be the one to push them over the edge. No matter how angry or frustrated you may be.
I may not be the most polite person and God knows I love putting entitled and rude people in their place, but it never is and never will be personal.
Try to walk in another person's shoes. Always.
Missus "
I've been thankful for my job over the last year but have struggled watching people have free time too but there is light at the end if the tunnel. Glad to hear you got some good news and look forward to catching up with you both soon xx |
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I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out. |
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By (user no longer on site)
over a year ago
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out."
Totally agree with your statement. Seeing posts about no meets, no messages, no replies and then threads about mental health. I ask myself maybe fab isn't the place for you right now. Its a journey not a race. |
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By *ogladyWoman
over a year ago
The bog |
"We both had our ups and downs.
Lately more than ever before I've been feeling like I'm missing out in life. Not because of lockdowns. Because everyone around me seem to have a tonne of spare time to spend with their families and do all kinds of projects, trips away in nature etc. While I'm always either working or am too exhausted after work.
Bottom line - I was jealous of all that free time while I myself was under constant stress and battling insomnia.
Thankfully soon enough this nightmare will be over due to carreer change.
What is worth noting is that people who preach about importance of everyone's health the loudest have passed most horrible remarks at me: I've been told that people are dying because of me, I've been told that I deserve to die, I've been called every name under the sun, they said they hoped I would see someone I love die.
All of that only because I question the world that's directly in front of my own eyes and too often it doesn't make logical sense.
Be careful what you say to other people because you never know if you'll be the one to push them over the edge. No matter how angry or frustrated you may be.
I may not be the most polite person and God knows I love putting entitled and rude people in their place, but it never is and never will be personal.
Try to walk in another person's shoes. Always.
Missus "
Well said...I'm in the same boat with working the whole time and have also had abuse thrown at me.. it was bad enough I got it in Work but then to come on here and get it as well also from the preople preaching about mental health.. |
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By (user no longer on site) OP
over a year ago
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out."
tbh being on here is very tough a lot of time I get no replys to messages I often think think maybe I don't fit the mold from not having a ripped body or not being good looking but I know that it will happen eventually.
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out. tbh being on here is very tough a lot of time I get no replys to messages I often think think maybe I don't fit the mold from not having a ripped body or not being good looking but I know that it will happen eventually."
There is no better place to get to know people than on this forum, it's a hidden gem. Forget the messaging for a while, chat on here instead, have patience and things will happen eventually |
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out."
Curious, name one. |
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By (user no longer on site)
over a year ago
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out. tbh being on here is very tough a lot of time I get no replys to messages I often think think maybe I don't fit the mold from not having a ripped body or not being good looking but I know that it will happen eventually."
Gotta be honest man I would actively avoid relying on replies here to help with your mental health.
It can be pretty fruitless at the best of times. Expect nothing and at least anything after thats a bonus.
If your starting to feel shit about the place walk away from it |
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By (user no longer on site)
over a year ago
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out. tbh being on here is very tough a lot of time I get no replys to messages I often think think maybe I don't fit the mold from not having a ripped body or not being good looking but I know that it will happen eventually.
There is no better place to get to know people than on this forum, it's a hidden gem. Forget the messaging for a while, chat on here instead, have patience and things will happen eventually "
100% what they said. Op you were told all this before and I remember some of your previous posts but fair play for saying that you were wrong at the time. It's been a tough year for a lot of people. So just enjoy the forums and chat for now, best way to treat here is no expectations and enjoy the experience if you meet people or make friends its a bonus. |
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By *eta74Woman
over a year ago
Dublin |
Op fair play, you didn't have to explain to anyone on here your reasons for not being yourself x and you have. hats off to you xxx
Yes alot of people have experienced awful time's this year including myself x
Its a pity that some of the people on this thread aren't more understanding of others and that they'er comments can effect people.
Anyways let's look forward to new beginnings
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By *ubal1Man
over a year ago
Newry Down |
For good mental health:
Get out every day for physical exercise, and
Make conversation, even casually. Stay connected.
Sleep as well as you can
Eat good quality food at regular meal times
Avoid alcohol, or other addictive substances
Develop a daily routine involving all of the above |
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out.
Curious, name one. "
I'm not allowed to link to other sites here as its against the rules... but I can hardly think of any websites that would be worse for a single man struggling with feeling rejection, self esteem issues, depression, bipolar etc. |
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By (user no longer on site)
over a year ago
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"For good mental health:
Get out every day for physical exercise, and
Make conversation, even casually. Stay connected.
Sleep as well as you can
Eat good quality food at regular meal times
Avoid alcohol, or other addictive substances
Develop a daily routine involving all of the above"
What he said |
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out.
Curious, name one.
I'm not allowed to link to other sites here as its against the rules... but I can hardly think of any websites that would be worse for a single man struggling with feeling rejection, self esteem issues, depression, bipolar etc. "
No worries, DM me directly with info |
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I think most people have struggled mentally since the pandemic, I know I have and pre covid I thankfully didn’t have any issues. I’ve even noticed with my daughter and some of her friends suffering with anxiety and feeling very low, and I’m talking teenagers. It does worry me at her age, hopefully brighter times are ahead |
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"I think most people have struggled mentally since the pandemic, I know I have and pre covid I thankfully didn’t have any issues. I’ve even noticed with my daughter and some of her friends suffering with anxiety and feeling very low, and I’m talking teenagers. It does worry me at her age, hopefully brighter times are ahead "
Yep, the teenagers are missing out on important milestones and its also a very vulnerable time for them, college students as well |
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By (user no longer on site)
over a year ago
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"I often think this place is TERRIBLE for people who are struggling with depression or having a low. Particularly for the single men who don't have a partner to rely on, and have to deal with nearly constant rejection. It must be very tough. There are much healthier places to hang out.
Curious, name one.
I'm not allowed to link to other sites here as its against the rules... but I can hardly think of any websites that would be worse for a single man struggling with feeling rejection, self esteem issues, depression, bipolar etc. "
This is definitely not the place for anyone struggling, I’ve been there and Fab would almost push you over the edge  |
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I’ve generally been ok throughout, I’ve had both good and bad days but I had those pre-covid anyway. Luckily I’ve been able to keep working for most of it which has helped, plenty of reading and gaming a da few more hobbies on the days off. I know when things open up I’ll have to deal with my social anxiety again but I’ll let future me worry about that |
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By (user no longer on site) OP
over a year ago
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"I’ve generally been ok throughout, I’ve had both good and bad days but I had those pre-covid anyway. Luckily I’ve been able to keep working for most of it which has helped, plenty of reading and gaming a da few more hobbies on the days off. I know when things open up I’ll have to deal with my social anxiety again but I’ll let future me worry about that"
I take it your a Witcher fan |
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Sometimes I'm okay and sometimes I'm not. I tend to stay away from here when I'm not good as it's very easy to be dragged down by the abuse and toxicity here.
This past year or so has been really hard, obviously. I have borderline personality disorder that was previously under control for the most part but thanks to lockdown I have become symptomatic again.
But I'm getting there. Slowly but surely and one day at a time. |
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By (user no longer on site) OP
over a year ago
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"Sometimes I'm okay and sometimes I'm not. I tend to stay away from here when I'm not good as it's very easy to be dragged down by the abuse and toxicity here.
This past year or so has been really hard, obviously. I have borderline personality disorder that was previously under control for the most part but thanks to lockdown I have become symptomatic again.
But I'm getting there. Slowly but surely and one day at a time. "
I think the main thing that gets me down on here is when someone sees my message deletes it and then blocks me. But tbh I'm used to it now just not going to think about it much |
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By (user no longer on site)
over a year ago
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"Sometimes I'm okay and sometimes I'm not. I tend to stay away from here when I'm not good as it's very easy to be dragged down by the abuse and toxicity here.
This past year or so has been really hard, obviously. I have borderline personality disorder that was previously under control for the most part but thanks to lockdown I have become symptomatic again.
But I'm getting there. Slowly but surely and one day at a time.
I think the main thing that gets me down on here is when someone sees my message deletes it and then blocks me. But tbh I'm used to it now just not going to think about it much"
Just see it as their loss, if its getting you down maybe it's not the place for you. This year has been a hard year and on here even harder as some people just don't see the point in chatting when there's not much chance of meeting. |
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By (user no longer on site)
over a year ago
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"Sometimes I'm okay and sometimes I'm not. I tend to stay away from here when I'm not good as it's very easy to be dragged down by the abuse and toxicity here.
This past year or so has been really hard, obviously. I have borderline personality disorder that was previously under control for the most part but thanks to lockdown I have become symptomatic again.
But I'm getting there. Slowly but surely and one day at a time.
I think the main thing that gets me down on here is when someone sees my message deletes it and then blocks me. But tbh I'm used to it now just not going to think about it much"
A good tip I saw from a fellow fabber is that after you send message delete it from your send folder. Then you never know if its been read or no.. but won't keep checking so you can just forget about it |
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"I’ve generally been ok throughout, I’ve had both good and bad days but I had those pre-covid anyway. Luckily I’ve been able to keep working for most of it which has helped, plenty of reading and gaming a da few more hobbies on the days off. I know when things open up I’ll have to deal with my social anxiety again but I’ll let future me worry about that
I take it your a Witcher fan"
I sure am |
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab  "
No its not depression... its all about a guy who can't get a ride...  |
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By (user no longer on site)
over a year ago
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab "
As always ever helpful advice  |
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab "
Lemme tell my GP that depression can now be cured with a walk. Funny it hasn't worked before in the 15 years I've been diagnosed but maybe I wasn't properly reconnecting with nature?? |
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By (user no longer on site)
over a year ago
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab
Lemme tell my GP that depression can now be cured with a walk. Funny it hasn't worked before in the 15 years I've been diagnosed but maybe I wasn't properly reconnecting with nature?? "
Barefoots the key |
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab
Lemme tell my GP that depression can now be cured with a walk. Funny it hasn't worked before in the 15 years I've been diagnosed but maybe I wasn't properly reconnecting with nature??
Barefoots the key "
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By (user no longer on site)
over a year ago
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab
Lemme tell my GP that depression can now be cured with a walk. Funny it hasn't worked before in the 15 years I've been diagnosed but maybe I wasn't properly reconnecting with nature??
Barefoots the key
Man on Internet to the rescue once again!"
Person please see past my gender |
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab "
mental health is an extremely serious area with people and not something to be taken lightly. |
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"The smell of depression from this thread.. Go outside for a walk.. Reconnect with nature.. Its not all about getting the leg over with some woman from fab "
Surprised you didn't give your usual advice to 'man up'  |
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