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By *anhoeMan
over a year ago
galway |
"What’s everyone’s plan to keep active and or fit?"
well , I for one am definitely gonna strictly follow the various home based ab crunches, lunges, sit ups etc exercises I saw on Facebook recently.
Also the bike is coming out of hiding!
No way am I gonna sit back and wait for reopening...
Perfect bod u got there btw OP... |
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By (user no longer on site)
over a year ago
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Gonna buy some stuff tomorrow afternoon.
Had nothing prior Lockdowns and I've got bored of repetitive workouts.
It's a shame they're closing though. Great case can be made to keep gyms open. |
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By *og-ManMan
over a year ago
somewhere |
"I should be OK as I am.
I don't know what I'm doing right but my smart watch has me running five miles every day without leaving the house!  "
You might need to change hands for a while to balance out the muscles  |
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By (user no longer on site)
over a year ago
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I'll try and get out as much as I can. Either walk or cycle. I have some gym equipment at home and a spin bike which I'll hopefully do some zoom spin classes. |
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By (user no longer on site)
over a year ago
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"I should be OK as I am.
I don't know what I'm doing right but my smart watch has me running five miles every day without leaving the house! "
Does it work on wrist movement??  |
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By (user no longer on site)
over a year ago
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"Back to online workouts and walking or running other days! Can't wait to get back into the routine again, gonna die for the first workout again!! "
Any on-line work outs you'd recommend? |
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By (user no longer on site)
over a year ago
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"Doing a walking challenge with friends on MapMyRun it's a great motivation trying to clock up the most kms to beat them!
Great idea!"
It's absolutely brilliant I am doing it since September. Just invite few friends and set up weekly or monthly challenge. Everytime they do a walk you get a notification. So its a great kick up the arse to get out to beat them. It's free to use as well. I've walked some serious amount of kms this winter because of my competitive streak! |
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"Back to online workouts and walking or running other days! Can't wait to get back into the routine again, gonna die for the first workout again!!
Any on-line work outs you'd recommend? "
I generally use body coach on YouTube or bodysmyth or Natalielennon on instagram xx |
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By (user no longer on site)
over a year ago
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"Back to online workouts and walking or running other days! Can't wait to get back into the routine again, gonna die for the first workout again!!
Any on-line work outs you'd recommend?
I generally use body coach on YouTube or bodysmyth or Natalielennon on instagram xx"
Thank you x |
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By (user no longer on site)
over a year ago
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I like the Fitify app you can pay for it but the free versions perfect. Lots of workouts on it. You can also customize it. So for example I can do HIIT on it. I can pick my different moves and reps customize the timer and rest breaks. Then you get bell notifications and countdown. Very simple to use. |
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By (user no longer on site) OP
over a year ago
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"I like the Fitify app you can pay for it but the free versions perfect. Lots of workouts on it. You can also customize it. So for example I can do HIIT on it. I can pick my different moves and reps customize the timer and rest breaks. Then you get bell notifications and countdown. Very simple to use. "
Team work makes the dream work lads. Love seeing everyone share tips and what’s working for them!! |
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I ordered a cross trainer today. Have kettlebells since 1st lockdown.
I cant run & am afraid to cycle: had a hip replacement due to bone cancer in Sep. I have been at the gym lately but I prob shouldnt be there as I am having treatment for the cancer.
So excited to get the cross trainer. Got a good one, its an investment.
MsD |
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By *razy-CplCouple
over a year ago
and surrounding areas |
"I should be OK as I am.
I don't know what I'm doing right but my smart watch has me running five miles every day without leaving the house! "
Putting it on the dogs collar and letting him out for a run doesn't count ??????
Mr crazy |
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"I ordered a cross trainer today. Have kettlebells since 1st lockdown.
I cant run & am afraid to cycle: had a hip replacement due to bone cancer in Sep. I have been at the gym lately but I prob shouldnt be there as I am having treatment for the cancer.
So excited to get the cross trainer. Got a good one, its an investment.
MsD"
another brill piece of equipment. Enjoy and best of luck with you're continued treatment and recovery. |
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By *onedbodMan
over a year ago
co Galway |
"I ordered a cross trainer today. Have kettlebells since 1st lockdown.
I cant run & am afraid to cycle: had a hip replacement due to bone cancer in Sep. I have been at the gym lately but I prob shouldnt be there as I am having treatment for the cancer.
So excited to get the cross trainer. Got a good one, its an investment.
MsD"
Best of luck in your recovery! Hope everything is a success |
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By (user no longer on site)
over a year ago
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I alternate cycling and walking, and i have a rower at home also. The rower is great, it works all the muscles and stands up against the wall when not in use.
Kitchen dancing is the best fun of all though, and the kids love it (not!!) |
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By (user no longer on site)
over a year ago
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Always had my own stuff like kettlebells, dumbells, bars and plates and invested in an assault bike so all I need now is a heater in the shed and I’ll be set for this lockdown! Gonna miss the few regulars who were in the gym but hopefully the gyms will be back open for March? |
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