I am getting my diet back on track: overnight oats or porridge for brekkie. More fish. Reduce portion sizes etc.
Gyms back open tomorrow. Going to start back, havent been since mid Sep as I had a right hip replacement. I have cancer in my bones & am undergoing therapy for that but thats not going to stop me.
Ortho doc said I can go back to gym. Yay!!!!! I want to lose at least a stone. Bring it on!!!
MsD |
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"God you're so enthusiastic I wish you could bottle it and sell it
The very best of luck to you in your battle "
Why thank you! Yes I am enthusiastic to get back to normal me. I crave some normality. Take my mind off the sh!t I am dealing with.
Bottles of joy & enthusiasm coming up! |
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"Good luck. Sasha had a hip replacement years ago and lost some weight as she could walk much more than before, and pain free. "
Thats great. Only problem with me is that I was essentially 'healthy' before the cancer in my pelvis diagnosis. Was leg pressing 90kilos the week before I found out.
As a result, I can feel my hip replacement and I always will. Ortho doc told me this would be the case. |
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"God you're so enthusiastic I wish you could bottle it and sell it
The very best of luck to you in your battle
Why thank you! Yes I am enthusiastic to get back to normal me. I crave some normality. Take my mind off the sh!t I am dealing with.
Bottles of joy & enthusiasm coming up!"
Fantastic,can I have a x large bottle to go please  |
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Wow that’s fantastic.
Would you consider getting a piece of equipment at home to work out on for when you can’t get to the gym!? I have a cross trainer and it’s nearly worn it out since lockdown started. I’ve lost 32kg over 3yrs and love the exercise!! |
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By (user no longer on site)
over a year ago
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"I am getting my diet back on track: overnight oats or porridge for brekkie. More fish. Reduce portion sizes etc.
Gyms back open tomorrow. Going to start back, havent been since mid Sep as I had a right hip replacement. I have cancer in my bones & am undergoing therapy for that but thats not going to stop me.
Ortho doc said I can go back to gym. Yay!!!!! I want to lose at least a stone. Bring it on!!!
MsD"
I love your positivity. Best of luck with your recovery. Best wished to you xx |
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"I am getting my diet back on track: overnight oats or porridge for brekkie. More fish. Reduce portion sizes etc.
Gyms back open tomorrow. Going to start back, havent been since mid Sep as I had a right hip replacement. I have cancer in my bones & am undergoing therapy for that but thats not going to stop me.
Ortho doc said I can go back to gym. Yay!!!!! I want to lose at least a stone. Bring it on!!!
MsD"
Absolute hero.. fair fecks to ya.. shite yr and with the big C! Absolute hero.  |
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By *oo32Man
over a year ago
tipperary |
"I am getting my diet back on track: overnight oats or porridge for brekkie. More fish. Reduce portion sizes etc.
Gyms back open tomorrow. Going to start back, havent been since mid Sep as I had a right hip replacement. I have cancer in my bones & am undergoing therapy for that but thats not going to stop me.
Ortho doc said I can go back to gym. Yay!!!!! I want to lose at least a stone. Bring it on!!!
MsD"
Fair play to ya....sorry to hear about the hip and the cancer....youll do brilliantly |
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I had a glass & half of white wine with dinner prep. Few choco raisins to fill that sugar void.
Will have a herbal tea in a while cause I cant dunk biccies into that!! Yuck.
12pm tomorrow = gym o'clock. I be skipping in (just make sure I dont do my new titanium hip in doing the skipping ).
MsD xxx |
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