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By (user no longer on site) OP
over a year ago
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Do you dedicate time for yourself during the week for you alone or with people but doing something you want. I TRY get an hour a day to exercise. Nothing to strenuous but I like the peace it brings with me and just concentrating on exercise and little else ? If you do what is it you like to do in your own time ? |
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Himself does about 2 hours a day working out. we try to get out once a week just the two of us and go for a walk or get a coffee. hoping the rain will hold off today so we can get out for a nice walk on the beach somewhere |
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I like to pamper myself with a good face mask (not the ones for covid reasons,,) lie on a bed listening to a podcast or listening to nothing without hearing one of my kids calling me....it may not sound much but with three women in my house it means I get back some of sanity if only for a short time . |
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By (user no longer on site)
over a year ago
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Everyday I try and get to the gym. I’m always busy with work so committing to a class always gets me there on time! It’s only an hour a day but I don’t get any real satisfaction of working out alone. It’s the friends I have and having them push you on does it for me plus you always feel great after it! |
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By (user no longer on site) OP
over a year ago
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"I like to pamper myself with a good face mask (not the ones for covid reasons,,) lie on a bed listening to a podcast or listening to nothing without hearing one of my kids calling me....it may not sound much but with three women in my house it means I get back some of sanity if only for a short time . "
Besides the face masks it sound amazing, alot to be said for peace haha |
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By (user no longer on site) OP
over a year ago
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"I'm an introvert, time alone keeps me sane"
I'm also an introvert and not joking here but I really feel mentally drained if I dont get an hour or so peace to myself a day. I like people but socializing it tiring haha |
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By (user no longer on site)
over a year ago
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"I'm an introvert, time alone keeps me sane
I'm also an introvert and not joking here but I really feel mentally drained if I dont get an hour or so peace to myself a day. I like people but socializing it tiring haha"
Fully agree with you, it's essential for mental health |
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