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By (user no longer on site)
over a year ago
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"Stolen from the lounge when they weren't looking.
Today's topic is "a lazy day".
Say you're in and post a pic to suit or change your avatar.
Don't forget to fab everyone's efforts. "
Thanks OP, i like to change regularly anyway so i am in. Are you in yourself? The anticipation is real for a new one from you, did you do the fitness challenge yesterday yourself ?  |
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By (user no longer on site)
over a year ago
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"I'm in for the craic. Lying in bed counts as an easy day 
So RB do we get to hear the rest of the story
It's an adventure story..."
May I have a peek of your fitness pic please? |
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"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please? "
It's back in my public pics for a little while |
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By (user no longer on site)
over a year ago
|
"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please?
It's back in my public pics for a little while"
Mmmmmmm nice thank you OP, what weight are they if you don't mind me asking?  |
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By (user no longer on site)
over a year ago
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"I’m in for a while, it’s a bit cold 
Nice pic Ger
Thanks Bo 
Chilly round the willy Ger
More like refreshing RB"
It is very refreshing out there, i was out for a few hours yesterday. Although towards the end i was in the garden about 17.30 it was getting nippy then. |
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"I’m in for a while, it’s a bit cold
Nice pic Ger
Thanks Bo
Chilly round the willy Ger
More like refreshing RB
It is very refreshing out there, i was out for a few hours yesterday. Although towards the end i was in the garden about 17.30 it was getting nippy then. "
It’s a busy time of year, lots to be done |
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"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please?
It's back in my public pics for a little while
Mmmmmmm nice thank you OP, what weight are they if you don't mind me asking? "
Nothing spectacular only 10kg |
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By (user no longer on site)
over a year ago
|
"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please?
It's back in my public pics for a little while
Mmmmmmm nice thank you OP, what weight are they if you don't mind me asking?
Nothing spectacular only 10kg"
I got the real deal weights this time, now I can adjust them. Way better |
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"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please?
It's back in my public pics for a little while
Mmmmmmm nice thank you OP, what weight are they if you don't mind me asking? "
Hey let me know what equipment you have access to if you want, I had a PT biz for 3 years
I'll do up a programme for you
... fuck all else to do  |
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By (user no longer on site)
over a year ago
|
"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please?
It's back in my public pics for a little while
Mmmmmmm nice thank you OP, what weight are they if you don't mind me asking?
Hey let me know what equipment you have access to if you want, I had a PT biz for 3 years
I'll do up a programme for you
... fuck all else to do "
Have you any suggestions for a barbell set and a kettlebell? I don't know what's the best way to use them. |
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By (user no longer on site)
over a year ago
|
"I'm in for the craic. Lying in bed counts as an easy day
So RB do we get to hear the rest of the story
It's an adventure story...
May I have a peek of your fitness pic please?
It's back in my public pics for a little while
Mmmmmmm nice thank you OP, what weight are they if you don't mind me asking?
Hey let me know what equipment you have access to if you want, I had a PT biz for 3 years
I'll do up a programme for you
... fuck all else to do
Have you any suggestions for a barbell set and a kettlebell? I don't know what's the best way to use them."
Love my kettle bells. Have a few different weights. Need a heavy one but not paying delivery cost lol |
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