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By *HaRiFMan
over a year ago
Beyond the shadows. |
"It’s some test they do to measure what calories you actually burn in a day from just sitting round to working out . Costs 65€ round me but just wanted to see is it another waste of money ect "
Probably a waste of money as you can find free calculators online. But as a general rule of thumb your body's going to need around 2500 calories, so if you knock 500 off that you'll most probably going to loose weight. |
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