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Lose a stone in January
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Ok so I’m out little kik group we’ve decided we’re going to actively encourage each other to lose a stone in January
Anyone else fancy doing it and posting their updates ? Boost each other Tips etc  |
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By (user no longer on site)
over a year ago
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I lost 9 1/2 stone a few years ago. For me, cutting down/out bread and carbs, portion size,no snacking. walking then running...worked for me but everyone is different..  |
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By (user no longer on site)
over a year ago
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Find your balance, diet, cutting down and out some things, exercise (walking then running worked for me) be positive, even a small loss is a positive...
Let's support each other |
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So I can start a wee kik group if youre interests but I’ll be positing my stats on here every Monday yup I’m going to actually share my embarrassing numbers and my food and exercise(cough cough) diary  |
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By (user no longer on site)
over a year ago
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I'm going to start with some of my stats..
Aug 2014 - 20st
Apr 2018 - 11.5st (preLondon marathon weight)
Jan 2022 - 15st
Suggestion for kik group name "let's get stoned"  |
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"I'm going to start with some of my stats..
Aug 2014 - 20st
Apr 2018 - 11.5st (preLondon marathon weight)
Jan 2022 - 15st
Suggestion for kik group name "let's get stoned" "
Hahaha that’s a good name actually I just did fab flab fighters the now but we can maybe change it up x |
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"Ok group set up just send me your kik usernames
So today is my official day 1 here goes
5’6
Thigh 64cm
Hips 120cm
Waist 106cm
Chest #1 103cm
Chest #2 124cm
Neck 36cm
Arm 31cm
"
Oooops forgot the weight lol 217.7lbs |
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By *igGs19Woman
over a year ago
Castle Douglas |
Weighed myself this morning, not as horrific as expected but it's still a long way away from getting my backside in anything other than stretchy leggings. Leathers will need some work!!
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Morning Losers!
Well, I hope we're starting to get the scales moving in a better direction.
Glad I saw this thread on Monday, it gave me the kick start I needed.
First Circuits class this morning. First one for a long time, and boy, did I feel it. The hardest part was getting myself out the house.
Took my weight and measurements on Monday.
Planned my meals yesterday, and did a shop which will help keep me on track.
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Gained about half a stone over Christmas etc, so want to lose that plus a bit more.
I did join the gym a few months ago, which was going well until I got covid at the end of November, then a holiday and Christmas have got in the way of me going back. Need to give myself a kick up the arse and get back to it. |
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Will need to download kik mind you! 
